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  • MLP Online Mindfulness 8 Week Foundations Course

    Offered Online

    Join the Mindful Life Program Foundations Course, beginning December 3, 2025 - January 28, 2026. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life […]

  • MLP Online Mindfulness 8 Week Foundations Course

    Offered Online

      Fridays, February 20 - April 10, 2026. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on […]