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  • Mindfulness Foundations Course

    MLP Mindfulness 8 Week Foundations Course in Gunnison, Colorado.

    Here & Now Center 115 S. Colorado St., Gunnison, CO, United States

    Join the Mindful Life Program Foundations Course, beginning September 11 - October 30, 2025, at Here & Now in Gunnison, Colorado. Our 8 week Mindfulness Foundations Course is a lively and engaging 20 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and […]

  • Mindfulness Foundations Course

    MLP Online Mindfulness 8 Week Foundations Course

    Offered Online

      Wednesdays, September 17 - November 5, 2025. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on […]

  • Four Keys of Living Mindfully Online Course Expanded with Live Teaching

    Offered Online

    Join this 6-week live online course exploring the Four Keys of Living Mindfully: Attention, Wisdom, Values, and an Open Heart. It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from […]

  • Mindfulness Foundations Course

    MLP Online Mindfulness 8 Week Foundations Course

    Offered Online

    Join the Mindful Life Program Foundations Course, beginning October 1 - November 19, 2025. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and […]