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Living Mindfully Spring Retreat

Living Mindfully Retreat with John Bruna April 24th – 27th, 2025 Attend in person or online! “Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna This retreat with our co-founder, […]

Wisdom of a Meaningful Life Course with John Bruna

Offered Online

Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering another course! In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we actually develop skills to experience greater levels of […]

MLP Online Mindfulness 8 Week Foundations Course

Offered Online

  Fridays, May 2 - June 20, 2025. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on […]