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MLP Mindfulness 8 Week Foundations Course in Gunnison, Colorado.

Here & Now Center 115 S. Colorado St., Gunnison, CO, United States

Join the Mindful Life Program Foundations Course, beginning September 11 - October 30, 2025, at Here & Now in Gunnison, Colorado. Our 8 week Mindfulness Foundations Course is a lively and engaging 20 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and […]

MLP Online Mindfulness 8 Week Foundations Course

Offered Online

  Wednesdays, September 17 - November 5, 2025. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

Join this 6-week live online course exploring the Four Keys of Living Mindfully: Attention, Wisdom, Values, and an Open Heart. It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from […]

Fall Living Mindfully Retreat with John Bruna October 9th-12th, 2025

Fall Living Mindfully Retreat with John Bruna October 9th-12th, 2025 Early Bird Rate Until June 15! “Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna The Fall retreat will focus […]

New Year’s Meditation Retreat

Mercy Retreat Center 535 Sacramento Street, Auburn, CA, United States

January 1-4, 2026 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, will return to Mercy Center Auburn to guide this special meditation retreat. This silent retreat is a rare opportunity to be guided by both of these wonderful […]