Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna
By Request, We are offering a second course!
In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we develop skills to experience greater levels of well-being, joy, and purpose in daily life. These wisdom teachings ultimately empower you to increase your resiliency and find fulfillment even in difficult circumstances. In this course, author and mindfulness teacher John Bruna will unpack these timeless methods in his transformative 6-week workshop based on his acclaimed book, The Wisdom of a Meaningful Life.
This unique program offers a chance to learn directly from John, engage with his life-changing teachings, and develop practical tools to create a more fulfilling and joyful life.
Workshop Details:
- Weekly Online Live Sessions with John Bruna: Engage in interactive online sessions where John will guide you through the book’s core principles, share his insights, and answer your questions.
- FREE Copy of the Book: Receive your own signed copy of The Wisdom of a Meaningful Life to dive deeper into the lessons.
- Hands-On Practices: Learn proven mindfulness techniques, reflection exercises, and tools to bring more joy and well-being into your life.
Benefits You’ll Receive:
- Increased Well-Being: Discover how to cultivate inner peace and lasting joy through mindfulness and purposeful living.
- Enhanced Clarity: Align your actions with your values to live a more intentional and meaningful life.
- Mental and Emotional Balance: Learn mindfulness practices that overcome unhealthy thinking patterns and habits and increase attention and emotional resiliency.
- Greater Resilience: Develop the skills to navigate challenges with grace and confidence.
- Improved Relationships: Foster deeper connections with yourself and others through authentic communication and compassion.
- A Supportive Community: Connect with like-minded participants on a shared journey of growth and transformation.
Who Should Attend?
Whether you’re looking to reduce stress, find greater purpose, or simply live with more joy, this workshop is for you!
Workshop Schedule:
- Dates: February 27th – April 3rd
- Time: Thursdays, 6 pm Mountain Time (5 pm PST, 7 pm CST, 8 pm EST)
- Location: Online using the Zoom platform (accessible from anywhere!)
Cost: $249. We do offer a sliding scale (discount price) for anyone that needs it. Just fill out this form – Reduced Rate Form.
Reserve Your Spot Now! Don’t miss this opportunity to work directly with John Bruna and unlock the wisdom for a meaningful and joyful life.
Let’s embark on this transformative journey together. Your meaningful life awaits!
John Bruna M.Ed. is the co-founder of the Mindfulness in Recovery® Institute. He is an author, educator, counselor, and mindfulness trainer. In addition to successful careers in counseling and education, John is a former Buddhist monk, has been in continuous recovery since 1984, and has presented at TEDx, Google, and Facebook, as well as conferences throughout the United States.
