Looking for ongoing events? Find them HERE.
This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna. There is not a specific class time. There is a daily lesson and assignment that can be done each day at a time that is convenient for you from wherever you are. John Bruna reviews […]
This RFL Live: Resiliency Experience with Laura Bartels will share skills to recognize empathic distress to move into compassion that results in resilience. Laura Bartels is the Executive Director of the Mindful Life Program and is dedicated to helping people to live meaningful lives with attention and intention through practical, accessible and universal […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Cultivating Equanimity, A Mind of Calm and Composure. Register today to save your spot! Equanimity is often described as a mind of calm or composure. It is a balanced state of mind that does not get caught up in extremes. It […]
This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna. There is not a specific class time. There is a daily lesson and assignment that can be done each day at a time that is convenient for you from wherever you are. John Bruna reviews […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Gratitude is Much More than a Feeling Register today to save your spot! Gratitude builds the muscle of resiliency and is a solid foundation for well-being. The benefits of gratitude are always available to us, in any circumstance we find ourselves […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Change Your HAT* with Intentions (*Habits, Attitude and Tendencies) Many of us may have just set an intention for this new year and may be wondering how long we’ll even be able to remember it, let alone make it guide our […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Nurturing Your Habits of Practice Join this month’s webinar for a rich dialogue on the essential aspects of nurturing the elements of daily practice to strengthen and solidify them as supportive habits in your life. In this month’s webinar, MLP Co-founder […]
The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Awareness of Unawareness Join us for our monthly webinar focusing on the mindfulness practice of awareness of unawareness. The foundation of mindfulness is learning to be aware of what we are doing and aware of what our mind is attending to. […]
We're excited to share the first opportunity to participate online in the MLP 8 Week Foundations Course with Laura Bartels. Originally a course scheduled for an organization, we can now offer 7 spots for anyone to join this course starting April 2. The MLP Foundations Course combines the practice of meditation with the application of […]
The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With […]
Information Session April 14, 2021 5 pm MST Join MLY Instructors Laura Bartels and Mark Molony and past MLY participants to hear directly about the rich experience of our most in-depth mindfulness training. Learn how this immersive mindfulness training, now in its eighth year, can support you in transforming to truly embody a life where […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Connection and Community There’s a potent synergy between mindfulness and connection that we’re excited to explore in this month’s webinar. Join us as we engage in a lively conversation about how our mindfulness practice leads us to towards meaningful connection […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
