Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering another course! In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we actually develop skills to experience greater levels of...
Join Our Newest Course: The Open Heart Sessions - A Strength-based Course in Living with Resilience and Wisdom - In-Person In this brand new course, join mindfulness teacher and retreat leader, Laura Bartels, to develop practices and wisdom for opening your heart to the challenges, suffering, opportunities, and joys of life. It is especially...
Join the Mindful Life Program Foundations Course, beginning March 5th, 2025, in Durango, Colorado. Our 8 week Mindfulness Foundations Course is a lively and engaging 20 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and attention, and cultivate inner peace, wellness, and genuine happiness....