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Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering another course! In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we actually develop skills to experience greater levels of […]
Fridays, May 2 - June 20, 2025. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on […]
The Wisdom of a Meaningful Life
$15.95 US
The Essential Guidebook to Mindfulness in Recovery
$19.95 US
Daily Practice Journal
$12.00 – $42.00 US
