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Aspen Recreation Center

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0861 Maroon Creek Rd
Aspen, CO United States Get Directions
https://www.aspenrecreation.com/rec-centers/arc
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Mindfulness Foundations Course, October 7 – November 18, 2019 in Aspen, CO

Aspen Recreation Center 0861 Maroon Creek Rd, Aspen, CO, United States

Join the Mindful Life Program Foundations Course, October 7 - November 18 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. This is a lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life. Enrollment includes: 20 hours of engaging in-person class  Foundations Course Companion Journal Downloadable guided […]

Mindfulness Foundations Course, January 29- March 19, 2019 in Aspen, CO

Aspen Recreation Center 0861 Maroon Creek Rd, Aspen, CO, United States

Join the Mindful Life Program Foundations Course, January 29- March 19 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. A lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life. Enrollment includes: 20 hours of engaging in-person class  Foundations Course Companion Journal Downloadable guided meditations Daily practice guide […]