Mindfulness Foundations Course, October 7 – November 18, 2019 in Aspen, CO
Mindfulness Foundations Course, October 7 – November 18, 2019 in Aspen, CO
Join the Mindful Life Program Foundations Course, October 7 - November 18 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. This is a lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life. Enrollment includes: 20 hours of engaging in-person class Foundations Course Companion Journal Downloadable guided […]