Mindfulness Foundations Course, January 22 – March 19 in Newark, CA
Mindfulness Foundations Course, January 22 – March 19 in Newark, CA
Join the Mindful Life Program Foundations Course, January 22 to March 19 at Slim Fitness in Newark California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. […]