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Mental Fitness: A Path to Genuine Happiness Tuesday, January 7th, 2020. 7 - 8 pm The Mindful Life Program, Third Street Center, Suite 28 No Cost Join us at the Mindful Life Program for an evening talk by certified mindfulness instructor Aaron Taylor. Just as the body can become healthy and balanced through physical fitness, […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Connection and Community There’s a potent synergy between mindfulness and connection that we’re excited to explore in this month’s webinar. Join us as we engage in a lively conversation about how our mindfulness practice leads us to towards meaningful connection […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: No Such Thing as a Small Act of Kindnness Join us for our monthly webinar, an exploration of kindness, our beliefs about kindness, what supports and keeps us from offering kindness, and why there is no such thing as a […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Weaving Values in Your Day Join us for our monthly webinar, an exploration of one of the four foundations of mindfulness - values. In this conversation, we hope to explore how we can weave values into our daily practice and […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Remedies for the Culture of Busyness Register today to save your spot! Join us for our monthly webinar where we explore one of the foundational challenges to Mindfulness - Busyness. In this conversation, we hope to explore the true nature […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Exploring Skills and Practices That Enhance Compassion Register today to save your spot! This webinar will focus on compassion and ways we can understand what it is and how we can enhance compassion in our life. Our panelists will discuss […]
