BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindful Life Program - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://mindfullifeprogram.org
X-WR-CALDESC:Events for Mindful Life Program
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T170000
DTEND;TZID=America/New_York:20251001T183000
DTSTAMP:20260415T124520
CREATED:20250826T174223Z
LAST-MODIFIED:20250930T175811Z
UID:335936-1759338000-1759343400@mindfullifeprogram.org
SUMMARY:Four Keys of Living Mindfully Online Course Expanded with Live Teaching
DESCRIPTION:Join this 6-week live online course exploring the Four Keys of Living Mindfully: Attention\, Wisdom\, Values\, and an Open Heart. \nIt is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy\, focus\, attention\, a clear sense of values and wisdom to your life\, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully\, with attention\, values\, wisdom\, and an open heart. The Mindful Life Program approach is practical\, accessible and universal. \n  \n\nCourse Includes: \n\nSix weekly live Zoom sessions (90 minutes each)\nAccess to session recordings\nFour Keys Companion Journal for reflection and practice\nEight recorded teachings with John Bruna\nGuided meditations\nTwo months free in the Mindful Life Community™ or Mindfulness in Recovery® Community\nPrivate Online Community for connection\, support\, and shared learning\nFor additional course benefits see the event webpage here.\n\nDates: October 1st – November 5th \nTime: Wednesdays\, 5 – 6:30pm MST \nCourse fee: $249 \nRegister Here \nPlease contact Cindy for more information by phone at 970-985-2416\, or email cindy@wildnewway.com.  \nTaught by Cindy Schmidt 
URL:https://mindfullifeprogram.org/upcoming-event/four-keys-of-living-mindfully-online-course-expanded-with-live-teaching/
LOCATION:Offered Online
ATTACH;FMTTYPE=image/png:https://mindfullifeprogram.org/wp-content/uploads/2020/05/Four-Keys-of-Living-Mindfully-Online-2.png
ORGANIZER;CN="Cindy Schmidt":MAILTO:cindy@wildnewway.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251001T193000
DTEND;TZID=America/Denver:20251001T220000
DTSTAMP:20260415T124520
CREATED:20250916T193618Z
LAST-MODIFIED:20250916T211011Z
UID:335977-1759347000-1759356000@mindfullifeprogram.org
SUMMARY:MLP Online Mindfulness 8 Week Foundations Course
DESCRIPTION:Join the Mindful Life Program Foundations Course\, beginning October 1 – November 19\, 2025. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully\, with attention and intention\, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and guides you to develop the habits that support you.  Empower yourself to integrate the four key areas of mindfulness – attention\, wisdom\, values\, and an open heart – into your life in practical\, accessible\, and universal ways.  \nAttention – Developing attention skills through meditation training. \nWisdom – Understanding one’s biases\, labeling\, projection\, and pre-judgment. Increasing emotional intelligence and learning to respond rather than react. \nValues – Living a meaningful life. Developing healthy habits and responses that are in alignment with one’s personal values. \nOpen heart – Developing healthy relationships and connections. Cultivating skills of compassion\, loving-kindness\, empathic joy and equanimity. \nEnrollment includes: \n\n20 hours of engaging in-person class \nFoundations Course Companion Journal\nCopy of The Wisdom of a Meaningful Life by co-founder John Bruna\nThree-month membership to the Mindful Life Community w/ app access\nAccess to meditation library and additional resources\nOngoing support with mindfulness practice after course ends\n\nRead the full description for the course under the Programs tab\, and read more feedback from recent participants here. \nDates: Wednesdays\, 6:30 – 9:00 pm PST\, from October 1 – November 15\, 2025 \nCost: $350.  \nTo register: Email Richard Hayes at fluxmind123meditation@gmail.com. \nContact: Richard Hayes\, (928) 542-8722 or email\, fluxmind123meditation@gmail.com. \nFacilitator: Richard Hayes
URL:https://mindfullifeprogram.org/upcoming-event/mlp-online-mindfulness-8-week-foundations-course-2/
LOCATION:Offered Online
ATTACH;FMTTYPE=image/jpeg:https://mindfullifeprogram.org/wp-content/uploads/2015/11/MLP-FC-product-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251009T103000
DTEND;TZID=America/Denver:20251012T150000
DTSTAMP:20260415T124520
CREATED:20250520T185354Z
LAST-MODIFIED:20250521T181257Z
UID:335733-1760005800-1760281200@mindfullifeprogram.org
SUMMARY:Fall Living Mindfully Retreat with John Bruna October 9th-12th\, 2025
DESCRIPTION:Fall Living Mindfully Retreat with John Bruna\nOctober 9th-12th\, 2025\nEarly Bird Rate Until June 15!\n\n“Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration\, wisdom\, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna \nThe Fall retreat will focus on reducing the cognitive distortions\, as well as unhealthy mental habits and patterns that create emotional and physical distress. The skills of living mindfully empower you to engage in your lives in ways that reduce stress\, develop resiliency\, attain greater degrees of self-worth\, and cultivate more joy. Though based on Buddhist teachings\, these practices are taught in a universal language\, honoring and enhancing each person’s spiritual tradition and/or philosophy. Essentially\, these are skills to help one live a life they find meaningful and fulfilling. \nThe Blazing Mountain Retreat Center is located in Crestone\, Colorado. Nestled in the majestic Sangre de Cristo mountains of southern Colorado\, the retreat center provides a contemplative and quiet space for undisturbed and undistracted spiritual exploration. We found it to be an ideal location for us to host our retreats. \nRetreats Cultivate Joy! \n\n\n\n \n\n\n\nThe retreat format will include teachings\, meditation\, discussion\, and personal time. The first half of the day will be dedicated to meditation practice. There will be silence until lunch and multiple meditation sessions of 24 minutes with breaks. The afternoons and evenings will include some meditation\, discussions\, question-and-answer periods\, and time to connect with others. \nThe retreat will be facilitated by our spiritual director\,  John Bruna. John has a particular gift for making these valuable teachings accessible and practical for our modern lifestyles. All of his teachings focus on preparing students to properly engage in authentic practice in ways that are effective and meaningful to them. He is known for his warmth and humor\, as well as practicality. \n\n\nLearn More and Register Here!
URL:https://mindfullifeprogram.org/upcoming-event/fall-living-mindfully-retreat-with-john-bruna-october-9th-12th-2025/
ATTACH;FMTTYPE=image/png:https://mindfullifeprogram.org/wp-content/uploads/2025/05/Fall-Living-Mindfullly-Retreat-2025-Mailchimp-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T180000
DTEND;TZID=America/Denver:20251016T190000
DTSTAMP:20260415T124520
CREATED:20250923T214443Z
LAST-MODIFIED:20250924T221008Z
UID:336009-1760637600-1760641200@mindfullifeprogram.org
SUMMARY:Mindful Living Skills Webinar - October 2025
DESCRIPTION:  \nJoin us for our next Mindful Living Skills webinar:   \nWorking with the Allies and Enemies of Learning \nThursday\, October 16th\, 6 pm MST US \n(October 17th\, 11 am AEST) \nRegister today to save your spot! \nThe panel for this month’s webinar: \nLaura Bartels\, Executive Director\, Mindful Life Program™ \nJeff DiSomma\, Mindful Life Program™ Certified Teacher \nLisa Sargent\, Practitioner and Mindful Learning Year Graduate \nLawrie Horder\, Practitioner and Mindfulness Immersion Program Graduate \nOur monthly webinars bring Mindful Life Program™ founders\, teachers\, and guests together in a collective conversation on key aspects of practice. Join us to learn\, explore\, and have a chance to ask questions during these live events. \nWe’re happy to offer this free event to our members and to non-members.  Please help us spread the word and invite friends. And remember to click the link to register and save your spot. \nRegister Today!\n 
URL:https://mindfullifeprogram.org/upcoming-event/mindful-living-skills-webinar-october-2025/
LOCATION:Offered Online
ATTACH;FMTTYPE=image/png:https://mindfullifeprogram.org/wp-content/uploads/2025/09/October-2025-Mindful-Living-Skills-Instagram-Post.png
ORGANIZER;CN="Mindful Life Program":MAILTO:welcome@mindfullifeprogram.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251024T180000
DTEND;TZID=America/Denver:20251024T190000
DTSTAMP:20260415T124520
CREATED:20250905T205952Z
LAST-MODIFIED:20250905T205952Z
UID:335947-1761328800-1761332400@mindfullifeprogram.org
SUMMARY:28 Day Daily Practice Circle
DESCRIPTION:28 Day Daily Practice Circle\nConnect. Practice. Thrive.\nDeepen and Grow Your Mindfulness Practice With Us\nBring an infusion of inspiration and support to your mindfulness practice by joining others for this favorite offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP Certified Mindfulness Teachers and others\, just like you\, looking to bring the benefits of a more consistent\, fuller daily practice to life.\nHosted by MLP Teachers Rita Clagett and Rachel Currier\n \n  \nProgram Dates\n\nOpening Live Event\, October 24th\, 6 pm MT US\nOur 28 Days of Practice are October 26 – November 23 US\nWeekly Gatherings\, Sundays\, 6 pm MT US\n\nElements of Support in our 28 Day Daily Practice Circle\n \n  \n\nOpening Live Event\, October 24th\, 6 pm MST US (in Australia\, October 25\, 11 am AEST) \n\nDedicated support and conversation space within the Mindful Life Network™ \nEach week we’ll introduce the theme with an article and share a new recorded meditation for that week. You also have access to a collection of our guided meditations for the 28 days.  \nEach day you’ll find a new practice inspiration\, tip or technique \nDownloadable resources such as the “Rhythm of a Daily Practice” and more.  \nWe encourage those who join to attend the live weekly mindfulness meetings that we offer. Since we have members in many time zones\, there are no daily live events. \n\nBy participating in the 28 Day Daily Practice Circle\, if you did not already\, you will have access to the Mindful Life Network™\, our free mindfulness community. You will find additional resources there. \n\n  \nRegister Here!\n\n 
URL:https://mindfullifeprogram.org/upcoming-event/28-day-daily-practice-circle/
LOCATION:Offered Online
ATTACH;FMTTYPE=image/png:https://mindfullifeprogram.org/wp-content/uploads/2021/12/28-Day-Course-Header-1.png
ORGANIZER;CN="Mindful Life Program":MAILTO:welcome@mindfullifeprogram.org
END:VEVENT
END:VCALENDAR