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The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Being Mindful With Children October 26th, 4 pm MST US (Sunday, October 27, 9 am AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-Founder of Mindful Life Program™ Jessica Sylvanson, MLP Certified Teacher Steven Chan, MLP […]
We are excited to highlight this retreat facilitated by our cofounder, John Bruna. The focus of the retreat will be helping you develop or strengthen your shamatha (calm-abiding) meditation practice and cultivate joyous effort for your daily practice. The retreat format will include teachings, meditation, discussion, and personal time. The first half of the day […]
January 1-4, 2025 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, will return to Mercy Center Auburn to guide this special meditation retreat. This silent retreat is a rare opportunity to be guided by both of these wonderful […]
Wednesdays, January 8 - February 26, 2025. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on […]
The next step in your mindful journey, the Mindfulness Immersion Semester is our anchor program for advancing your study and practice in living mindfully. With in-depth training, experiential learning, and a cohort of peers, the program blends wisdom and science with meaningful, engaged practice. It is a deeply supported learning process for transformative skills and […]
