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Wednesdays, July 10 - August 28, 2024 - Course Limited to 5 Participants. The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices […]
Join the Mindful Life Program Foundations Course, beginning September 26, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Being Mindful With Children October 26th, 4 pm MST US (Sunday, October 27, 9 am AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-Founder of Mindful Life Program™ Jessica Sylvanson, MLP Certified Teacher Steven Chan, MLP […]
We are excited to highlight this retreat facilitated by our cofounder, John Bruna. The focus of the retreat will be helping you develop or strengthen your shamatha (calm-abiding) meditation practice and cultivate joyous effort for your daily practice. The retreat format will include teachings, meditation, discussion, and personal time. The first half of the day […]
January 1-4, 2025 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, will return to Mercy Center Auburn to guide this special meditation retreat. This silent retreat is a rare opportunity to be guided by both of these wonderful […]
The next step in your mindful journey, the Mindfulness Immersion Semester is our anchor program for advancing your study and practice in living mindfully. With in-depth training, experiential learning, and a cohort of peers, the program blends wisdom and science with meaningful, engaged practice. It is a deeply supported learning process for transformative skills and […]
