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Explore, learn and practice in a small, supportive online group facilitated by certified Mindful Life Program (MLP) teacher, Deborah Sussex. Give yourself the gift of this engaging opportunity; learning to live mindfully, cultivating genuine happiness and supporting a meaningful life. The Mindful Life Program’s Foundations Course combines the practice of meditation with the application of […]
Four Degrees of Mindfulness Retreat with John Bruna, Laura Bartels We are delighted to be able to again return to Waunita Hot Springs Ranch for our annual mindfulness retreat. This year, we will be focusing on developing and deepening the four degrees of mindfulness. All too often people limit their understanding of mindfulness to present […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Mindfulness at work…. Benefits and Challenges November 4th, 5 pm MST US (Sunday, Nov. 5th, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-founder of Mindful Life Program™ Mark Raymond, Director of Open […]
Online MIR Course with John Bruna and Rachel Currier We are excited and grateful to be able to support you in developing the skills to cultivate more inner peace, resiliency, and joy in your life. This online course provides you with daily activities, teachings from our co-founder, John Bruna, and live sessions facilitated by […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: The Art of Reflection and Celebration December 16th, 4 pm MST US (Sunday, Dec 17, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of Mindful Life Program™ Mark Molony, Co-founder […]
January 1-4, 2024 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, will return to Mercy Center Auburn to guide this special meditation retreat. This silent retreat is a rare opportunity to be guided by both of […]
Fridays, January 5 - February 23rd, 2 - 4:30 pm Mountain Time - Course Limited to 5 Participants The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower […]
The New Mindfulness In Recovery® Online Course - Registration Opens January 8th We have now made our course even more accessible for everyone, whether you are a treatment professional, a person in any form of recovery, or a family member. You can now enroll and begin at any time and have a choice […]
Join the Mindful Life Program Foundations Course, January 11 - March 7th, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application […]
We've been here for 10 years because of you and, of course, for you! Thousands have helped the Mindful Life Program grow and offer the chance for so many to have access to the skills of mindfulness, knowing that everyone deserves to live a meaningful and fulfilling life. So, it is with such joy that we offer […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
Women’s Retreat at Waunita Hot Springs Ranch Living and Leading with an Open Heart with Laura Bartels March 14 - 17, 2024 Waunita Hot Springs Ranch Gunnison, CO Join us for this offering of a women’s mindfulness retreat at Waunita Hot Springs Ranch near Gunnison, Colorado in a beautiful high mountain valley. Bringing the caring […]
Join the Mindful Life Program Foundations Course, March 21 - May 9th, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application […]
Wednesdays, April 3 - May 22nd - Course Limited to 5 Participants, course is now full. The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to […]
