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The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Awareness of Unawareness Join us for our monthly webinar focusing on the mindfulness practice of awareness of unawareness. The foundation of mindfulness is learning to be aware of what we are doing and aware of what our mind is attending to. […]
We're excited to share the first opportunity to participate online in the MLP 8 Week Foundations Course with Laura Bartels. Originally a course scheduled for an organization, we can now offer 7 spots for anyone to join this course starting April 2. The MLP Foundations Course combines the practice of meditation with the application of […]
The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With […]
Information Session April 14, 2021 5 pm MST Join MLY Instructors Laura Bartels and Mark Molony and past MLY participants to hear directly about the rich experience of our most in-depth mindfulness training. Learn how this immersive mindfulness training, now in its eighth year, can support you in transforming to truly embody a life where […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Connection and Community There’s a potent synergy between mindfulness and connection that we’re excited to explore in this month’s webinar. Join us as we engage in a lively conversation about how our mindfulness practice leads us to towards meaningful connection […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, starting April 20th, 2021. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Melissa Mose. With our online format, you can attend from wherever you are in the […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: No Such Thing as a Small Act of Kindnness Join us for our monthly webinar, an exploration of kindness, our beliefs about kindness, what supports and keeps us from offering kindness, and why there is no such thing as a […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
Our Next MIR Facilitator Certification Cohort Begins on June 1, 2021 This is a 4-week course covering the integration of MIR into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this course. The certification course prepares participants to: Lead meditation Facilitate MIR process […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend from wherever you are in the […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Weaving Values in Your Day Join us for our monthly webinar, an exploration of one of the four foundations of mindfulness - values. In this conversation, we hope to explore how we can weave values into our daily practice and […]
The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our […]
