Looking for ongoing events? Find them HERE.

Mindful Healing Course Information Session

Offered Online

Information Session Interested participants are invited and encouraged to attend an online information session on Wednesday, Sept 23rd at 9 am (Australian Eastern Standard time ) or Tuesday, Sept 22nd, at 5 pm (Mountain Standard Time). Here is the info session zoom link - Topic: Mindful Healing Program Information session   Join Zoom Meeting: https://us02web.zoom.us/j/86037888445 […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]

Mindful Living Skills Webinar – Enlivening Supportive Habits

Offered Online

The Mindful Life Community™ is excited to announce our new monthly webinar series, “Mindful Living Skills”. We’re launching this new offering because we’re dedicated to finding even more ways to support you to develop the foundations and practices that bring you well-being and resiliency, especially in these times of ongoing challenges and uncertainty. In fact, […]

$10

Online Mindfulness in Recovery® Integration Training

Offered Online

This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna. There is not a specific class time. There is a daily lesson and assignment that can be done each day at a time that is convenient for you from wherever you are. John Bruna reviews […]

$199.00

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]

Compassion in Resilience with Laura Bartels

Offered Online

This RFL Live: Resiliency Experience with Laura Bartels will share skills to recognize empathic distress to move into compassion that results in resilience.     Laura Bartels is the Executive Director of the Mindful Life Program and is dedicated to helping people to live meaningful lives with attention and intention through practical, accessible and universal […]

Mindful Living Skills Webinar – Cultivating Equanimity, A Mind of Calm and Composure

Offered Online

The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Cultivating Equanimity, A Mind of Calm and Composure.   Register today to save your spot! Equanimity is often described as a mind of calm or composure. It is a balanced state of mind that does not get caught up in extremes. It […]

$10

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]

Online Mindfulness in Recovery® Integration Training

Offered Online

This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna. There is not a specific class time. There is a daily lesson and assignment that can be done each day at a time that is convenient for you from wherever you are. John Bruna reviews […]

$199.00

Mindful Living Skills Webinar – Gratitude is Much More than a Feeling

Offered Online

The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Gratitude is Much More than a Feeling Register today to save your spot! Gratitude builds the muscle of resiliency and is a solid foundation for well-being.  The benefits of gratitude are always available to us, in any circumstance we find ourselves […]

$10

Mindful Living Skills Webinar – January 2021

Offered Online

The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Change Your HAT* with Intentions (*Habits, Attitude and Tendencies) Many of us may have just set an intention for this new year and may be wondering how long we’ll even be able to remember it, let alone make it guide our […]

$10

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]