Looking for ongoing events? Find them HERE.
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Healing Our Relationships Register today to save your spot! Every holiday season is a time when the precious potentials as well as the fragility and divides of relationships can become more visible. The message of love resounds loudly in various […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Join us for our annual New Year's Event Silent Retreat January 1-4, 2022 with John Bruna and Laura Bartels John Bruna and Laura Bartels will return to Mercy Center Auburn to guide this meditation retreat. This silent retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 7 - February 25, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 13 - March 3, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna. With our online format, you can attend from wherever you are in the world. […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Mindfulness and Living in an Uncertain World a Human Experience Register today to save your spot! The panel for this month's webinar: Mark Molony, co-founder of the Mindful Life Program™ Mark is a therapist, coach, and instructor in the Mindful Learning […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
Our Next MIR Facilitator Certification Cohort Begins on January 27, 2022. This is a 4-week course covering the integration of Mindfulness in Recovery® (MIR) into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this training. The certification training prepares participants to: Lead meditation […]
