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This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna. There is not a specific class time. There is a daily lesson and assignment that can be done each day at a time that is convenient for you from wherever you are. John Bruna reviews […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
This RFL Live: Resiliency Experience with Laura Bartels will share skills to recognize empathic distress to move into compassion that results in resilience. Laura Bartels is the Executive Director of the Mindful Life Program and is dedicated to helping people to live meaningful lives with attention and intention through practical, accessible and universal […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Cultivating Equanimity, A Mind of Calm and Composure. Register today to save your spot! Equanimity is often described as a mind of calm or composure. It is a balanced state of mind that does not get caught up in extremes. It […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna. There is not a specific class time. There is a daily lesson and assignment that can be done each day at a time that is convenient for you from wherever you are. John Bruna reviews […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Gratitude is Much More than a Feeling Register today to save your spot! Gratitude builds the muscle of resiliency and is a solid foundation for well-being. The benefits of gratitude are always available to us, in any circumstance we find ourselves […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Change Your HAT* with Intentions (*Habits, Attitude and Tendencies) Many of us may have just set an intention for this new year and may be wondering how long we’ll even be able to remember it, let alone make it guide our […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, February 9 - March 30, 2021. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
