Events for September 14, 2016 - June 2, 2016
Events for June 2, 2016 - September 14, 2016
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MLC Members’ Call – June 2 at 5 pm PST-US (8 pm EST-US)
Our call topic will be "Predicting Happiness". Members of the Mindful Life Community receive phone number, pin number and social webinar link by email one day before call, with another reminder shortly before each call. See your Member Home page for additional information about the Members’ Calls. If you would like to join as a Member, learn more at the Mindful Life Community page. Please check for call time in your local time zone. Try http://www.timeanddate.com/worldclock/converter.html.
Find out more »An Introduction to Mindfulness & Practical Lessons for a Meaningful Life
We've partnered with the Garfield County Public Libraries to present a series of mindfulness workshops. This free workshop will be held at Rifle Public Library in Rifle, Colorado. Join us for a chance to learn more and come away with ideas on incorporating mindfulness into all areas of life. For library details, see http://gcpld.org/news-and-events/event/mindfulness-workshops-2
Find out more »The Four Keys of Mindfulness to Cultivate Genuine Happiness Workshop
We've partnered with the Garfield County Public Libraries to present a series of mindfulness workshops. This free workshop will be held at New Castle Public Library in New Castle, Colorado. Join us for a chance to learn more and come away with ideas on incorporating mindfulness into all areas of life. For library details, see http://gcpld.org/news-and-events/event/mindfulness-workshops-2
Find out more »An Introduction to Mindfulness & Practical Lessons for a Meaningful Life
We've partnered with the Garfield County Public Libraries to present a series of mindfulness workshops. This free workshop will be held at Glenwood Springs Public Library in Glenwood Springs, Colorado. Join us for a chance to learn more and come away with ideas on incorporating mindfulness into all areas of life. For library details, see http://gcpld.org/news-and-events/event/mindfulness-workshops-2
Find out more »MLC Members’ Webcast with Co-Founders
Instead of our usual monthly group call with Mindful Life Community Members, we are thrilled to announce a special webcast with our co-founders, John Bruna and Mark Molony. This will be a special Livestream webcast for our community with John and Mark, focused on integrating mindfulness into daily life. They will cover key aspects of the Mindful Life Community, as well as other techniques and insights to mindfully engage in daily activities. We invite you to email us any questions you…
Find out more »Online Mindfulness Course June 26 – July 17
The Four Keys of Living Mindfully 4 Week Online Mindfulness Course The MLP Online Four Keys of Living Mindfully Course is an 8 hour online course based on our full 16 hour MLP Foundations Course and curriculum. In keeping with our mission to make our course accessible, we have developed an online course to enable participants to attend from wherever they live. MLP is a comprehensive mindfulness program, integrating four key areas of mindfulness, concentration, wisdom, values, and an open heart. The…
Find out more »The Four Keys of Mindfulness to Cultivate Genuine Happiness Workshop
We've partnered with the Garfield County Public Libraries to present a series of mindfulness workshops. This free workshop will be held at Carbondale Public Library in Carbondale, Colorado. Join us for a chance to learn more and come away with ideas on incorporating mindfulness into all areas of life. For library details, see http://gcpld.org/news-and-events/event/mindfulness-workshops-2
Find out more »MLC Members’ Call – July 7 at 5 pm PST-US (8 pm EST-US)
Our call topic will be "Counteracting Harmful Emotions". Members of the Mindful Life Community receive phone number, pin number and social webinar link by email one day before call, with another reminder shortly before each call. See your Member Home page for additional information about the Members’ Calls. If you would like to join as a Member, learn more at the Mindful Life Community page. Please check for call time in your local time zone. Try http://www.timeanddate.com/worldclock/converter.html.
Find out more »Mindfulness Foundations Course in Carbondale July 12 – August 6
Join the Mindful Life Program Foundations Course, July 12 - August 6 at our Center in Carbondale, Colorado. A lively and engaging 16 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. The course integrates four key areas of mindfulness: Concentration – Developing attention skills through meditation training. Wisdom – Understanding one’s biases, labeling, projection and pre-judgment. Increasing emotional intelligence and learning to respond rather than react. Values – Living a meaningful life. Developing healthy habits and responses that are in alignment with…
Find out more »MLC Members’ Webcast with Co-Founders
Instead of our usual monthly group call with Mindful Life Community Members, we are excited to announce another special webcast with our co-founders, John Bruna and Mark Molony. This will be a webcast focused on how we develop and reinforce habits, tendencies and attitudes. They will provide practical methods to cultivate beneficial ones and to let go of those that are not beneficial. We invite you to email us any questions you would like them to address, insights you gained using the…
Find out more »Hometown Book Signing Party and Talk for A Wisdom of a Meaningful Life
We are thrilled to announce the launch of John's book. Join us for a book signing, short talk and launch party for John Bruna's book, A Wisdom of a Meaningful Life at the Third Street Center in Carbondale, CO. This a very special event, as participants have an opportunity to receive personalized, signed copies of the book prior the official release date! John will give a talk on how living a meaningful life helps us cultivate genuine happiness, well-being and resiliency. Light refreshments will…
Find out more »Online Mindfulness Course July 27 – August 17
The Four Keys of Living Mindfully 4 Week Online Mindfulness Course The MLP Online Four Keys of Living Mindfully Course is an 8 hour online course based on our full 16 hour MLP Foundations Course and curriculum. In keeping with our mission to make our course accessible, we have developed an online course to enable participants to attend from wherever they live. MLP is a comprehensive mindfulness program, integrating four key areas of mindfulness, concentration, wisdom, values, and an open heart. The…
Find out more »Online Mindfulness Course July 28 – August 18
The Four Keys of Living Mindfully 4 Week Online Mindfulness Course The MLP Online Four Keys of Living Mindfully Course is an 8 hour online course based on our full 16 hour MLP Foundations Course and curriculum. In keeping with our mission to make our course accessible, we have developed an online course to enable participants to attend from wherever they live. MLP is a comprehensive mindfulness program, integrating four key areas of mindfulness, concentration, wisdom, values, and an open heart. The…
Find out more »Author’s Talk at Explore Booksellers
Former Tibetan Buddhist monk, John Bruna, is the co-founder of the Mindful Life Program. Join us at Explore Booksellers as he shares universal wisdom and practices to help you reduce stress and cultivate genuine happiness. After his talk he will happily autograph your copy of his book, The Wisdom of a Meaningful Life: The Essence of Mindfulness, available at the bookstore. Explore Booksellers is a classic bookstore of nearly four decades housed in an historic Victorian home on Main Street in Aspen, Colorado.
Find out more »Mindfulness & the 11th Step at Unity of Syracuse
John Bruna will provide practical tools and key insights regarding mindfulness for people in recovery. Though focused on recovery, as with all of John's talks, it will be inclusive and applicable for all. Copies of John's book, The Wisdom of a Meaningful Life: The Essence of Mindfulness, will be available for purchase and John signing them. The talk is offered on a donation basis with one half of the proceeds going to Unity of Syracuse.
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