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Explore, learn and practice in a small, supportive online group facilitated by certified Mindful Life Program (MLP) teacher, Deborah Sussex. MLP’s Foundations Course combines the practice of meditation with the application of mindfulness in daily life and guides you to develop the habits that support you. Our goal is to help you to live your […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Beginning a Mindfulness Practice: Stories and Guidance for Getting Started April 16, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in […]
The Mindful Healing Program We are pleased to announce the first Mindful Healing Program for 2022. This 8-week program focuses on how best to apply mindfulness practices to support our own healing. The program has been specially designed to focus on helping individuals who are personally struggling through hurt, injury, illness, circumstance and/or uncertainty in […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend […]
Our Next MIR Facilitator Certification Cohort Begins on June 7, 2022. This is a 4-week course covering the integration of Mindfulness in Recovery® (MIR) into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this training. The certification training prepares participants to: Lead meditation […]
Our Next MIR Facilitator Certification Cohort Begins on November 7, 2022. This is a 4-week course covering the integration of Mindfulness in Recovery® (MIR) into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this training. The certification training prepares participants to: Lead meditation […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Living with an Open Heart in a World with Uncertainty and Suffering June 25, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, July 1 - August 19, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Dan Piquette. With our online format, you can attend […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Bringing Nature Into Mindfulness and Mindfulness Into Nature August 20, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in the Mindful […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Mindfulness in Self-Care September 24, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in the Mindful Learning Year. John Bruna, Co-founder […]
The 2022 - 2023 Mindful Learning Year begins September 27! Much more than taking a class or attending a retreat, the Mindful Learning Year Programs offer the personalized guidance and mentoring of experienced instructors and the opportunity to learn along with dedicated peers throughout the program. Our MLY learning community is intentionally limited in size. […]
Now offered back in person! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, September 29 - November 17, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend […]
