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The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our […]
The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Dan Piquette. With our online format, you can attend from wherever you are in the world. […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Remedies for the Culture of Busyness Register today to save your spot! Join us for our monthly webinar where we explore one of the foundational challenges to Mindfulness - Busyness. In this conversation, we hope to explore the true nature […]
The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions co-facilitated by Marcos "Kito" Holtzman. With our online format, you can attend from wherever you are in the […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our online […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Exploring Skills and Practices That Enhance Compassion Register today to save your spot! This webinar will focus on compassion and ways we can understand what it is and how we can enhance compassion in our life. Our panelists will discuss […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Dan Piquette. With our online format, you can attend from wherever you are […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained mindfulness […]
Join the Mindful Life Program Foundations Course, beginning September 13, 2021 with MLP Teacher Judi Johnson. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Attending to Joy in Today's Times Register today to save your spot! Explore with us the wisdom and benefits of attending to joy in our lives, especially during today's times. How is empathetic joy an ideal practice in a busy […]
We are excited to have our co-founder, John Bruna, join us for this special online event to share the outcomes of MIR as implemented at Renewal Lodge, increasing well-being, connection, and meaning. John will also share about our new 8-week online course. The webinar will be interactive so you will be able to ask […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, October 1 - November 19, 2021. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Healing Our Relationships Register today to save your spot! Every holiday season is a time when the precious potentials as well as the fragility and divides of relationships can become more visible. The message of love resounds loudly in various […]
Join us for our annual New Year's Event Silent Retreat January 1-4, 2022 with John Bruna and Laura Bartels John Bruna and Laura Bartels will return to Mercy Center Auburn to guide this meditation retreat. This silent retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is […]
