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DTSTART;TZID=America/Denver:20260228T160000
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SUMMARY:Mindful Living Skills Webinar - February 2026
DESCRIPTION:  \n  \nJoin us for our next Mindful Living Skills webinar:   \nSlow Down Without Falling Behind: Mindfulness and Time \nSaturday\, February 28\, 4 pm MST US \n(March 1\, 10 am AEDT) \nRegister today to save your spot! \nThe panel for this month’s webinar: \nLaura Bartels\, Executive Director\, Mindful Life Program™ \nJohn Bruna\, Co-Founder\, Mindful Life Program™ \nOur monthly webinars bring Mindful Life Program™ founders\, teachers\, and guests together in a collective conversation on key aspects of practice. Join us to learn\, explore\, and have a chance to ask questions during these live events. \nWe’re happy to offer this free event to our members and to non-members.  Please help us spread the word and invite friends. And remember to click the link to register and save your spot. \nRegister Today!\n 
URL:https://mindfullifeprogram.org/upcoming-event/mindful-living-skills-webinar-february-2026/
LOCATION:Offered Online
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ORGANIZER;CN="Mindful Life Program":MAILTO:welcome@mindfullifeprogram.org
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260326T180000
DTEND;TZID=America/Denver:20260326T193000
DTSTAMP:20260415T163703
CREATED:20260310T195924Z
LAST-MODIFIED:20260310T221535Z
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SUMMARY:Mindful Living Skills Webinar - March 2026
DESCRIPTION:Join us for a very special event! Join us for our next webinar and book launch: \nWe’re All Recovering From Something \nThursday\, March 26\, 6 – 7:30 pm MST US (March 27\, 11 – 12:30 am AEDT) \nFeaturing our newest book release\,\nThe Essential Guidbook to Mindfulness in Recovery\, Second Edition \nOur co-founder\, John Bruna\, will be joined by panelists with direct experience integrating the Mindfulness in Recovery skills in their lives. \nAttention is the new commodity\, and industries actively seek to capture our attention\, often creating addictions we may be unaware of. Smartphones. Social media. Food. Exercise. Substances. Work. Shopping. The compulsive patterns that disconnect us from ourselves take countless forms—and they affect us all. \nRecovery isn’t just about addiction. It’s about reclaiming your life. \nJoin us March 26th for an honest conversation with panelists who’ve discovered something transformative: Mindfulness in Recovery (MIR) offers practical tools for anyone struggling with compulsive behaviors\, whether you’re dealing with traditional addiction\, modern digital dependencies\, or simply feeling trapped by patterns that no longer serve you. \nHear From Those Who’ve Been There \nOur panelists have long-term recovery and real experience using mindfulness to transform their lives. Some have taught MIR and all have discovered how mindfulness creates lasting freedom. \nThey’ll share how the seven core skills—values\, attention\, wisdom\, equanimity\, compassion\, loving-kindness\, and action—help anyone break free from compulsive patterns and live with clarity and purpose. \nPerfect Timing: The Second Edition of The Essential Guidebook to Mindfulness in Recovery launches one day before our webinar\, on March 25th! \nRegister today to save your spot! \nOur monthly webinars bring Mindful Life Program™ founders\, teachers\, and guests together in a collective conversation on key aspects of practice. Join us to learn\, explore\, and have a chance to ask questions during these live events. \nWe’re happy to offer this free event to our members and to non-members.  Please help us spread the word and invite friends. And remember to click the link to register and save your spot. \nRegister Today!
URL:https://mindfullifeprogram.org/upcoming-event/mindful-living-skills-webinar-march-2026/
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DTSTART;TZID=America/Denver:20260423T170000
DTEND;TZID=America/Denver:20260426T110000
DTSTAMP:20260415T163703
CREATED:20260224T035552Z
LAST-MODIFIED:20260224T035552Z
UID:336191-1776963600-1777201200@mindfullifeprogram.org
SUMMARY:Spring Living Mindfully Retreat with John Bruna April 23-26\, 2026
DESCRIPTION:Spring Living Mindfully Retreat with John Bruna\nApril 23-26\n\n“Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration\, wisdom\, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna \nThe Spring retreat will focus on reducing the cognitive distortions\, as well as unhealthy mental habits and patterns that create emotional and physical distress. The skills of living mindfully empower you to engage in your lives in ways that reduce stress\, develop resiliency\, attain greater degrees of self-worth\, and cultivate more joy. Though based on Buddhist teachings\, these practices are taught in a universal language\, honoring and enhancing each person’s spiritual tradition and/or philosophy. Essentially\, these are skills to help one live a life they find meaningful and fulfilling. \nThe Blazing Mountain Retreat Center is located in Crestone\, Colorado. Nestled in the majestic Sangre de Cristo mountains of southern Colorado\, the retreat center provides a contemplative and quiet space for undisturbed and undistracted spiritual exploration. We found it to be an ideal location for us to host our retreats. \nRetreats Cultivate Joy! \n\n\n\n \n\n\n\nThe retreat format will include teachings\, meditation\, discussion\, and personal time. The first half of the day will be dedicated to meditation practice. There will be silence until lunch and multiple meditation sessions of 24 minutes with breaks. The afternoons and evenings will include some meditation\, discussions\, question-and-answer periods\, and time to connect with others. \nThe retreat will be facilitated by John Bruna. John has a particular gift for making these valuable teachings accessible and practical for our modern lifestyles. All of his teachings focus on preparing students to properly engage in authentic practice in ways that are effective and meaningful to them. He is known for his warmth and humor\, as well as practicality. \n\n\nLearn More and Register Here!
URL:https://mindfullifeprogram.org/upcoming-event/spring-living-mindfully-retreat-with-john-bruna-april-23-26-2026/
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DTSTART;TZID=America/Denver:20260430T183000
DTEND;TZID=America/Denver:20260430T193000
DTSTAMP:20260415T163703
CREATED:20260415T171005Z
LAST-MODIFIED:20260415T173354Z
UID:336236-1777573800-1777577400@mindfullifeprogram.org
SUMMARY:Mindful Living Skills Webinar - April 2026
DESCRIPTION:Join us for our next Mindful Living Skills webinar:   \nCreating Belonging and Connection in a World of Loneliness and Isolation \nThursday\, April 30\, 6:30 pm MST US \n(May 1\, 10:30 am AEDT) \nRegister today to save your spot! \nThe panel for this month’s webinar: \nLaura Bartels\, Executive Director\, Mindful Life Program™ \nMark Molony\, Co-Founder\, Mindful Life Program™ \nLaura Hess\, Mindful Life Program™ Certified Teacher \nOur monthly webinars bring Mindful Life Program™ founders\, teachers\, and guests together in a collective conversation on key aspects of practice. Join us to learn\, explore\, and have a chance to ask questions during these live events. \nWe’re happy to offer this free event to our members and to non-members.  Please help us spread the word and invite friends. And remember to click the link to register and save your spot. \nRegister Today!\n 
URL:https://mindfullifeprogram.org/upcoming-event/mindful-living-skills-webinar-april-2026/
LOCATION:Offered Online
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ORGANIZER;CN="Mindful Life Program":MAILTO:welcome@mindfullifeprogram.org
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