Events for February 5, 2017 - November 17, 2016

Co-founder John Bruna will share key insights and practices that anyone can immediately implement to start cultivating genuine happiness in their own lives. John will highlight the distinctions and confusion between stimulus driven pleasure and genuine happiness. Genuine happiness is a state of inner flourishing, well-being, peace, and resiliency that can pervade even our most difficult and challenging experiences. Copies of John’s newly released book, The Wisdom of a Meaningful Life: The Essence of Mindfulness will be available for purchase and…

Co-founder John Bruna will give a talk entitled "Cultivating Genuine Happiness in Daily Life" in which he will share key insights and practices that anyone can immediately implement to start cultivating genuine happiness in their own lives. John will highlight the distinctions and confusion between stimulus driven pleasure and genuine happiness. Genuine happiness is a state of inner flourishing, well-being, peace, and resiliency that can pervade even our most difficult and challenging experiences. Copies of John’s newly released book, The Wisdom…

Join the Mindful Life Program Foundations Course, November 19 - 20, kindly hosted by Hot Yoga Findlay in Findlay, OH. This course will be facilitated by our co-founder John Bruna, author of The Wisdom of a Meaningful Life.  A lively and engaging 16 hour course designed to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices that are in alignment with your values and are meaningful to you. The course combines the practice of…

Cultivating Genuine Happiness in Recovery: A free talk by John Bruna hosted by Focus on Friends, Century Health and Findlay Hot Yoga. Copies of John’s newly released book, The Wisdom of a Meaningful Life: The Essence of Mindfulness, will be available for purchase and there will be a book signing with John immediately following the talk. For information, email Wayne at [email protected]

Join the Mindful Life Program Foundations Course, January 17 - February 21 at our center in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible and universal…

The Mindful Life Program (MLP) offers mindfulness programs and courses developed by John Bruna and Mark Molony that provide you with skills that are practical, accessible, universal and empower you to engage in the moments of your life with attention and intention. Mindfulness is much more than learning to be present in the moment. It is the ability to to be present with clarity and discernment – to be able to experience life (events, people, thoughts and emotions) consciously and respond with wisdom. When you…

Come join us every Monday evening for a guided group meditation followed by an open discussion and an offering of a mindfulness practice for your week. No registration necessary. To learn more, see the full description here. Dates: Mondays, 7:30 – 8:30 pm Location:  Mindful Life Program, 520 S. Third Street, Suite 28, Carbondale, CO 81623 For more information, call us at 970-633-0163 or email us at [email protected].  

We invite you to join MLP Certified Teacher Tecumseh Burnett Wednesday evenings for a guided group meditation followed by a discussion of mindfulness practice. No registration necessary.  Dates: Wednesdays, 5:00 – 6:00 pm Location:  Simplicity of Being, 2727 Mesa Avenue, Durango, CO 81301 For more information, please call Tecumseh Burnett at 970 759-5932 or email her at [email protected]. * After the mindfulness group, we also host the weekly live stream Dharma teaching by John Bruna from the Way of Compassion Dharma Center. All are welcome to…