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Join us for our annual New Year's Event Silent Retreat January 1-4, 2022 with John Bruna and Laura Bartels John Bruna and Laura Bartels will return to Mercy Center Auburn to guide this meditation retreat. This silent retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 7 - February 25, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 13 - March 3, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna. With our online format, you can attend from wherever you are in the world. […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Mindfulness and Living in an Uncertain World a Human Experience Register today to save your spot! The panel for this month's webinar: Mark Molony, co-founder of the Mindful Life Program™ Mark is a therapist, coach, and instructor in the Mindful Learning […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
Our Next MIR Facilitator Certification Cohort Begins on January 27, 2022. This is a 4-week course covering the integration of Mindfulness in Recovery® (MIR) into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this training. The certification training prepares participants to: Lead meditation […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Need a Boost? Refresh Your Practice Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in the Mindful Learning Year. Annemarie Zanca, Certified MLP Mindfulness Teacher […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Judi Johnson. With our online format, you can attend […]
Now offered back in person! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, March 20 - May 15, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Working with the Mind and Heart in Difficult Times March 26, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in the […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, April 8 - May 27, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
Explore, learn and practice in a small, supportive online group facilitated by certified Mindful Life Program (MLP) teacher, Deborah Sussex. MLP’s Foundations Course combines the practice of meditation with the application of mindfulness in daily life and guides you to develop the habits that support you. Our goal is to help you to live your […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Beginning a Mindfulness Practice: Stories and Guidance for Getting Started April 16, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in […]
