Looking for ongoing events? Find them HERE.
Join John in Norman, Oklahoma for a day-long retreat focusing on the skillful use of compassion to build resiliency in difficult times. The afternoon will include teachings, discussion, and meditation time. There will be breaks with tea, coffee, and light snacks. Please feel free to bring some snacks to share as well. Compassion is not […]
Join Laura Bartels and guests in this online member event exploring this week's theme of loving-kindness and practical ways we can expand our hearts, intentions, and actions. We invite you to participate by sharing your questions and thoughts during the event. The gathering will be broadcast live. All of our community members are invited to join and can […]
Join Mark Molony and guests in this online member event exploring this week's theme of compassion and practical ways we can expand our hearts, intentions, and actions. We invite you to participate by sharing your questions and thoughts during the event. The gathering will be broadcast live. All of our community members are invited to join and can […]
Join the Mindful Life Program Foundations Course, March 23 - 25 in Grand Junction, Colorado led by three of our certified Mindful Life Program teachers. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical […]
Join the Mindful Life Program Foundations Course, April 10-May 29, 2018 at the Red Brick Center for the Arts in Aspen, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of […]
This New Year, offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, April 10 - May 29, 2018 at the Unitarian Universalist Fellowship in Corvallis, OR. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches […]
Join the Mindful Life Program Foundations Course, April 13-22, 2018 at a yoga studio in Hilo, Hawaii. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower […]
Join the Mindful Life Program Foundations Course, April 22 to June 10, 2018 at Slim Fitness in Newark California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily […]
Join the Mindful Life Program Foundations Course, April 24 - June 12, 2018 at our center Laura Bartels in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in […]
Join John in Durango for an afternoon retreat focusing on cultivating the Four Immeasurable Attitudes in daily life. The afternoon will include teachings, discussion, and meditation time. There will be breaks with tea, coffee, and light snacks. Please feel free to bring some snacks to share as well. The Four Immeasurables are practices that open […]
Join the Mindful Life Program Foundations Course, May 3 - June 28, 2018 at the Here & Now Center in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of […]
“Mindfulness is much more than present moment awareness, mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.” – John Bruna Join us for a mindfulness retreat guided by mindfulness teachers John Bruna and Laura Bartels at Mercy Retreat Center in […]
John Bruna will be presenting the Mindfulness in Recovery Program with Stefan Bate, Clinical Coordinator for Jaywalker Lodge, at the West Coast Symposium on Addictive Disorders. The Symposium will be held May 31 - June 3, 2018. More details to come.
This New Year, offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, June 3 - July 22, 2018 in San Clemente, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation […]
Join the Mindful Life Program Foundations Course, June 4 - July 23, 2018 at the Oside Wellness Workshop in Oceanside, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of […]
