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The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Cultivating Equanimity, A Mind of Calm and Composure. Register today to save your spot! Equanimity is often described as a mind of calm or composure. It is a balanced state of mind that does not get caught up in extremes. It […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna. There is not a specific class time. There is a daily lesson and assignment that can be done each day at a time that is convenient for you from wherever you are. John Bruna reviews […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Gratitude is Much More than a Feeling Register today to save your spot! Gratitude builds the muscle of resiliency and is a solid foundation for well-being. The benefits of gratitude are always available to us, in any circumstance we find ourselves […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Change Your HAT* with Intentions (*Habits, Attitude and Tendencies) Many of us may have just set an intention for this new year and may be wondering how long we’ll even be able to remember it, let alone make it guide our […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
