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In this time of national and global challenges such as an ongoing pandemic, a deeply divided electorate, and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to […]
Cultivating Our Well-Being Mindfulness Retreat with John Bruna, Laura Bartels and Mark Molony Join us as we joyfully return to Waunita Hot Springs Ranch, bringing the practices and wisdom of […]
January 1-4, 2023 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Unraveling the Confines of Frustration and Irritation April 29, 4 pm MST US (Sunday, April […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Overcoming Complacency July 22, 4 pm MST US (Sunday, July 23, 8 am AEST) Register […]
Online MIR Course with John Bruna and Rachel Currier We are excited and grateful to be able to support you in developing the skills to cultivate more inner peace, […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining […]
Online MIR Course with John Bruna and Dan Piquette We are excited and grateful to be able to support you in developing the skills to cultivate more inner peace, resiliency, […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Making Better Friends With Ourselves September 30, 4 pm MST US (Sunday, Oct 1, 9 […]
Explore, learn and practice in a small, supportive online group facilitated by certified Mindful Life Program (MLP) teacher, Deborah Sussex. Give yourself the gift of this engaging opportunity; learning to […]
Four Degrees of Mindfulness Retreat with John Bruna, Laura Bartels We are delighted to be able to again return to Waunita Hot Springs Ranch for our annual mindfulness retreat. This […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Mindfulness at work…. Benefits and Challenges November 4th, 5 pm MST US (Sunday, Nov. 5th, […]
