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We've been here for 10 years because of you and, of course, for you! Thousands have helped the Mindful Life Program grow and offer the chance for so many to have access to the skills of mindfulness, knowing that everyone deserves to live a meaningful and fulfilling life. So, it is with such joy that we offer […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
Women’s Retreat at Waunita Hot Springs Ranch Living and Leading with an Open Heart with Laura Bartels March 14 - 17, 2024 Waunita Hot Springs Ranch Gunnison, CO Join us for this offering of a women’s mindfulness retreat at Waunita Hot Springs Ranch near Gunnison, Colorado in a beautiful high mountain valley. Bringing the caring […]
Join the Mindful Life Program Foundations Course, March 21 - May 9th, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application […]
Wednesdays, April 3 - May 22nd - Course Limited to 5 Participants, course is now full. The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to […]
Main hall at Blazing Mountain Retreat Center You can now attend online! April 11-14, 2024 Hosted by the Way of Compassion Dharma Center Our co-founder, John Bruna, will be facilitating a retreat on the Four Immeasurable Attitudes – equanimity, loving-kindness, compassion, and empathetic joy. Teachings on each of these beneficial attitudes can be found in […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Nature, Mindfulness & Well-Being - In Honor of Earth Day April 28th, 6 pm MST US (Monday, April 29, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of Mindful […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Harnessing Mindfulness: Empowering Solutions for Navigating a World Full of Suffering May 26th, 6 pm MST US (Monday, May 27, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of […]
Wednesdays, July 10 - August 28, 2024 - Course Limited to 5 Participants. The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices […]
Join the Mindful Life Program Foundations Course, beginning September 26, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Being Mindful With Children October 26th, 4 pm MST US (Sunday, October 27, 9 am AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-Founder of Mindful Life Program™ Jessica Sylvanson, MLP Certified Teacher Steven Chan, MLP […]
We are excited to highlight this retreat facilitated by our cofounder, John Bruna. The focus of the retreat will be helping you develop or strengthen your shamatha (calm-abiding) meditation practice and cultivate joyous effort for your daily practice. The retreat format will include teachings, meditation, discussion, and personal time. The first half of the day […]
January 1-4, 2025 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, will return to Mercy Center Auburn to guide this special meditation retreat. This silent retreat is a rare opportunity to be guided by both of these wonderful […]
Wednesdays, January 8 - February 26, 2025. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on […]
The next step in your mindful journey, the Mindfulness Immersion Semester is our anchor program for advancing your study and practice in living mindfully. With in-depth training, experiential learning, and a cohort of peers, the program blends wisdom and science with meaningful, engaged practice. It is a deeply supported learning process for transformative skills and […]
