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Mindfulness Foundations Course, January 11 – March 7, in Gunnison, CO

Here & Now Center 115 S. Colorado St., Gunnison, CO, United States

Join the Mindful Life Program Foundations Course, January 11 - March 7th, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application […]

10 Year Live Anniversary Event

Offered Online

  We've been here for 10 years because of you and, of course, for you! Thousands have helped the Mindful Life Program grow and offer the chance for so many to have access to the skills of mindfulness, knowing that everyone deserves to live a meaningful and fulfilling life. So, it is with such joy that we offer […]

28 Day Daily Practice Circle

Offered Online

  28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]

Women’s Retreat at Waunita Hot Springs Ranch: Living and Leading with an Open Heart

Waunita Hot Springs Ranch 8007 County Road 887, Gunnison, CO, United States

Women’s Retreat at Waunita Hot Springs Ranch Living and Leading with an Open Heart with Laura Bartels March 14 - 17, 2024 Waunita Hot Springs Ranch Gunnison, CO Join us for this offering of a women’s mindfulness retreat at Waunita Hot Springs Ranch near Gunnison, Colorado in a beautiful high mountain valley. Bringing the caring […]

$470.00 – $610.00

Mindfulness Foundations Course, March 21 – May 9, in Gunnison, CO

Here & Now Center 115 S. Colorado St., Gunnison, CO, United States

Join the Mindful Life Program Foundations Course, March 21 - May 9th, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application […]

MLP Online Mindfulness 8 Week Foundations Course

Offered Online

Wednesdays, April 3 - May 22nd - Course Limited to 5 Participants, course is now full.  The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to […]

Four Immeasurables Retreat with John Bruna

Main hall at Blazing Mountain Retreat Center You can now attend online! April 11-14, 2024 Hosted by the Way of Compassion Dharma Center Our co-founder, John Bruna, will be facilitating a retreat on the Four Immeasurable Attitudes – equanimity, loving-kindness, compassion, and empathetic joy. Teachings on each of these beneficial attitudes can be found in […]

Mindful Living Skills Webinar – Nature, Mindfulness & Well-Being, In Honor of Earth Day

Offered Online

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar:  Nature, Mindfulness & Well-Being - In Honor of Earth Day April 28th, 6 pm MST US (Monday, April 29, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of Mindful […]

$10

Mindful Living Skills Webinar – May 2024

Offered Online

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar:  Harnessing Mindfulness: Empowering Solutions for Navigating a World Full of Suffering May 26th, 6 pm MST US (Monday, May 27, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of […]

$10

MLP Online Mindfulness 8 Week Foundations Course

Offered Online

Wednesdays, July 10 - August 28, 2024 - Course Limited to 5 Participants. The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices […]

Mindfulness Foundations Course, September 26 – November 21, in Gunnison, CO

Here & Now Center 115 S. Colorado St., Gunnison, CO, United States

Join the Mindful Life Program Foundations Course, beginning September 26, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness […]

Mindful Living Skills Webinar – October 2024

Offered Online

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar:  Being Mindful With Children October 26th, 4 pm MST US (Sunday, October 27, 9 am AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-Founder of Mindful Life Program™ Jessica Sylvanson, MLP Certified Teacher Steven Chan, MLP […]

$10.00

Meditation and Joyous Effort Retreat

We are excited to highlight this retreat facilitated by our cofounder, John Bruna. The focus of the retreat will be helping you develop or strengthen your shamatha (calm-abiding) meditation practice and cultivate joyous effort for your daily practice. The retreat format will include teachings, meditation, discussion, and personal time. The first half of the day […]

Mindful Living Skills Webinar – December 2024

Offered Online

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar:  Affirming Goodness in Changing Times December 19th, 6 pm MST US (December 20th, 12 pm AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-Founder of Mindful Life Program™ John Bruna, Co-Founder of Mindful Life […]