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The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend […]
In this time of national and global challenges such as an ongoing pandemic, a deeply divided electorate, and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear, to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on a lifelong journey […]
Cultivating Our Well-Being Mindfulness Retreat with John Bruna, Laura Bartels and Mark Molony Join us as we joyfully return to Waunita Hot Springs Ranch, bringing the practices and wisdom of the Mindful Life Program, and the kind offerings of teachers John Bruna and Laura Bartels, and in addition, co-founder Mark Molony coming from Melbourne, Australia, […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
January 1-4, 2023 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, will return to Mercy Center Auburn to guide this special meditation retreat. This silent retreat is a rare opportunity to be guided by both of […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Unraveling the Confines of Frustration and Irritation April 29, 4 pm MST US (Sunday, April 30 8 am AEST) Register today to save your spot! The panel for this month's webinar Laura Bartels, Executive Director of Mindful Life Program™ Mark […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Overcoming Complacency July 22, 4 pm MST US (Sunday, July 23, 8 am AEST) Register today to save your spot! The panel for this month's webinar Laura Bartels, Co-founder of Mindful Life Program™ Jessica Sylvanson, currently in the Mindful […]
Online MIR Course with John Bruna and Rachel Currier We are excited and grateful to be able to support you in developing the skills to cultivate more inner peace, resiliency, and joy in your life. This online course provides you with daily activities, teachings from our co-founder, John Bruna, and live sessions facilitated by […]
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained […]
Online MIR Course with John Bruna and Dan Piquette We are excited and grateful to be able to support you in developing the skills to cultivate more inner peace, resiliency, and joy in your life. This online course provides you with daily activities, teachings from our co-founder, John Bruna, and live sessions facilitated by Dan […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Making Better Friends With Ourselves September 30, 4 pm MST US (Sunday, Oct 1, 9 am AEST) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Co-founder of Mindful Life Program™ Deborah Sussex, Mindful Life Program™ […]
Explore, learn and practice in a small, supportive online group facilitated by certified Mindful Life Program (MLP) teacher, Deborah Sussex. Give yourself the gift of this engaging opportunity; learning to live mindfully, cultivating genuine happiness and supporting a meaningful life. The Mindful Life Program’s Foundations Course combines the practice of meditation with the application of […]
Four Degrees of Mindfulness Retreat with John Bruna, Laura Bartels We are delighted to be able to again return to Waunita Hot Springs Ranch for our annual mindfulness retreat. This year, we will be focusing on developing and deepening the four degrees of mindfulness. All too often people limit their understanding of mindfulness to present […]
