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It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend […]
Our Next MIR Facilitator Certification Cohort Begins on June 7, 2022. This is a 4-week course covering the integration of Mindfulness in Recovery® (MIR) into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this training. The certification training prepares participants to: Lead meditation […]
Our Next MIR Facilitator Certification Cohort Begins on November 7, 2022. This is a 4-week course covering the integration of Mindfulness in Recovery® (MIR) into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this training. The certification training prepares participants to: Lead meditation […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Living with an Open Heart in a World with Uncertainty and Suffering June 25, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and […]
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, July 1 - August 19, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Dan Piquette. With our online format, you can attend […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Bringing Nature Into Mindfulness and Mindfulness Into Nature August 20, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in the Mindful […]
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Mindfulness in Self-Care September 24, 4 pm MST US Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in the Mindful Learning Year. John Bruna, Co-founder […]
The 2022 - 2023 Mindful Learning Year begins September 27! Much more than taking a class or attending a retreat, the Mindful Learning Year Programs offer the personalized guidance and mentoring of experienced instructors and the opportunity to learn along with dedicated peers throughout the program. Our MLY learning community is intentionally limited in size. […]
Now offered back in person! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, September 29 - November 17, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the […]
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend […]
In this time of national and global challenges such as an ongoing pandemic, a deeply divided electorate, and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear, to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on a lifelong journey […]
Cultivating Our Well-Being Mindfulness Retreat with John Bruna, Laura Bartels and Mark Molony Join us as we joyfully return to Waunita Hot Springs Ranch, bringing the practices and wisdom of the Mindful Life Program, and the kind offerings of teachers John Bruna and Laura Bartels, and in addition, co-founder Mark Molony coming from Melbourne, Australia, […]
Dates: Thursdays, 6:30 - 7:30 pm (Mountain Time) A Mindfulness in Recovery® weekly online meeting hosted by one of our Mindfulness in Recovery facilitators. Please click the link below to join the meeting: https://zoom.us/j/424962405 Or call in by dialing: US: +1 408 638 0968 or +1 646 876 9923 or +1 669 900 6833 Enter […]
