A Mindfulness Course for Pitkin County Employees
Hosted by Pitkin County’s Employee Health & Well-Being Program
RSVP Required
All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom and an open heart. Mindful living that is practical, accessible and universal.
Reflections from recent participants –
- “Discover the person you want to be and learn the tools to help become the person you want to be. This course is powerful and life-changing in so many ways.” – Stacey
- “I think this class should be mandatory. It is a way to live better, love better, and be better.“ – Katie
- “The course has dramatically improved my life” – John
Read the full description for the course under the Programs tab, and read more feedback from recent participants here.
Time: Wednesdays, 8:30 -11 am, April 3 – May 29 (Class will not meet May 22)
Location: Roaring Fork Room, Pitkin County Administration & Sheriff’s Office Building
Class Size is Limited, RSVP Required
