Four Keys Online Course for Pitkin County Employees

An Online Mindfulness Course for Pitkin County Employees
Hosted by Pitkin County’s Employee Health & Well-Being Program

RSVP Required, Space is Limited

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom and an open heart. The Mindful Life Program approach is practical, accessible and universal.

The Four Keys of Living Mindfully Course includes

  • Four live online classes with Laura Bartels
  • 8 video classes recorded by co-founder John Bruna  
  • Course Guide & Journal
  • Guided Meditations
  • 28 Days of Meditation Training 

For a complete course description, click here.

 
Time: Fridays, 8:30 – 10 am
Dates: May 1, 8, 15, 22
Location: This class is online
 
Class Size is Limited, RSVP Required
 
 

Online Mindfulness in Recovery® Integration Training

This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna.

The MIR Implementation Training outcomes:

  • Practical and effective strategies to integrate the Mindfulness in Recovery® methods and practices into the therapeutic process for the treatment of addiction, co-occurring disorders, and family support strategies
  • Identify evidenced-based therapeutic modalities that link effectively to an
    integrated, individualized mindfulness program for clients
  • Knowledge of the diverse perspectives and definitions of mindfulness
  • Clarify the difference between mindfulness meditation and the practice of
    mindfulness
  • Understand the role of meditation in the practice of mindfulness

Participant Benefits:

  • Certificate of 14 hours of professional development training in MIR. We are a NAADAC approved education provider.
  • Training fulfills a prerequisite for entry into Mindfulness in Recovery® facilitator certification program
  • Membership in the MIR Clinical Community
  • The Essential Guidebook to Mindfulness in Recovery® 
  • Enrollment in a 28-day online meditation training course
  • One month of Mindfulness in Recovery® Community membership
  • Discount on MIR materials 

More Information: Read the full description for the course on the Program Page. For specific questions about the training, contact us at [email protected].

Dates: May 4 – 15th, 2020

Facilitator: John Bruna

Cost: $149

 

Online Mindfulness in Recovery® Integration Training

This is a 14-hour training offered over a two-week period with direct supervision and interaction with our co-founder, John Bruna.

The MIR Implementation Training outcomes:

  • Practical and effective strategies to integrate the Mindfulness in Recovery® methods and practices into the therapeutic process for the treatment of addiction, co-occurring disorders, and family support strategies
  • Identify evidenced-based therapeutic modalities that link effectively to an
    integrated, individualized mindfulness program for clients
  • Knowledge of the diverse perspectives and definitions of mindfulness
  • Clarify the difference between mindfulness meditation and the practice of
    mindfulness
  • Understand the role of meditation in the practice of mindfulness

Participant Benefits:

  • Certificate of 14 hours of professional development training in MIR. We are a NAADAC approved education provider.
  • Training fulfills a prerequisite for entry into Mindfulness in Recovery® facilitator certification program
  • Membership in the MIR Clinical Community
  • The Essential Guidebook to Mindfulness in Recovery® 
  • Enrollment in a 28-day online meditation training course
  • One month of Mindfulness in Recovery® Community membership
  • Discount on MIR materials 

More Information: Read the full description for the course on the Program Page. For specific questions about the training, contact us at [email protected].

Dates: April 27 – May 8, 2020

Facilitator: John Bruna

Cost: $149

 

Mindful Healing Course Free Information Session

Join Mark Molony for a free Information Session to learn about the Mindful Healing approach, the upcoming book and Mark’s background in Mindful Healing. To learn more, see the Course Page. 

In the US, Thursday, March 26, 3 pm MST

In Australia, Friday, March 27, 8 am EST

 

Join with Zoom!
https://zoom.us/j/706893903

For more details, see 
Meeting ID: 706 893 903
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MIR Online Friday Morning Meeting

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