The Mindful Healing Program
We are pleased to announce the first Mindful Healing Program for 2022. This 8-week program focuses on how best to apply mindfulness practices to support our own healing. The program has been specially designed to focus on helping individuals who are personally struggling through hurt, injury, illness, circumstance and/or uncertainty in their life.
Mark Molony is the co-founder of the Mindful Life Program™ and lives in Melbourne, Australia. He developed this program over the past two years as he compiled current research on personal healing and mindfulness practices and strategies. In addition to his extensive training and practice as a clinical social worker, coach, and educator with over 20 years in private practice, Mark is familiar with the challenges of healing having worked in the fields of crisis, trauma, and recovery for many years. He has also had his own significant opportunities to engage in his own healing. Mark is the author of the soon to be published Mindful Healing – Healing with you in Mind. He is a highly regarded teacher, therapist, and facilitator who leads retreats, workshops, and trainings in Australia and the USA.
The Mindful Healing Program offers participants core insights and strategies to develop and implement a personal healing plan to improve their general wellbeing and help reduce personal suffering. The program introduces a series of useful insights and practices over the eight sessions to assist participants to implement a realistic and achievable healing plan to continue their healing after the program has ended.
The Mindful Healing Program Schedule
In the US, Tuesdays April 19, 6 – 8 pm US MDT – June 7;
In Australia, Wednesdays, April 20, 10 am – 12 pm AEST – June 8.
The program will be limited to a class size of 15 participants. Should you miss a class, a video of the class will be offered to enrolled participants.
The online classes will be online utilizing Zoom and the course content and learning platform is hosted on our Mindful Life Network. Participants will be invited prior to the start of the course. The Network offers a range of resources and can be accessed on the web or through an app.
Enrollment in the Mindful Healing Program
Enrollment includes:
- 8 weeks of class sessions of 2 hours each
- Learning platform and course guide and journal
- 2 Months membership in the Mindful Life Community, including the members’ library of guided meditations
All participants are invited to have an individual 20 min Zoom session with Mark (before the course commences). This conversation aims to ensure that the course will support your individual needs.
To read the full description, see the full Course Page.
To register from Australia, use this link.
Mindful Living Skills Webinar – Enlivening Supportive Habits
The Mindful Life Community™ is excited to announce our new monthly webinar series, “Mindful Living Skills”. We’re launching this new offering because we’re dedicated to finding even more ways to support you to develop the foundations and practices that bring you well-being and resiliency, especially in these times of ongoing challenges and uncertainty. In fact, developing your skills for living mindfully and meaningfully may be the best way to respond to our current times.
The new webinars bring Mindful Life Program™ founders, teachers, and guests together in a collective conversation on key aspects of practice. Join us to learn, explore, and have a chance to ask questions during these live events.
The webinars are open to anyone.
Join us on October 3 in our opening webinar, Enlivening Supportive Habits, with Co-Founder Mark Molony, Executive Director Laura Bartels, and Certified Teacher Dan Piquette. Mark, Laura, and Dan will share insights from the new Daily Practice Journal. Tap into their experience with establishing and enlivening a wide range of supportive habits. Explore together ways to engage in your day meaningfully.
This event has limited seats available. Enroll in the webinar below. After checkout, you’ll receive an email to finish registering. Complete this step for your link and for convenient reminders before the event!
Already a member?
Register at no charge from the Event link within your community. For ease, we’ve copied them below!
Mindful Life Community™
Mindfulness in Recovery® Community
Mindful Healing Course Information Session
Information Session
Interested participants are invited and encouraged to attend an online information session on Wednesday, Sept 23rd at 9 am (Australian Eastern Standard time ) or Tuesday, Sept 22nd, at 5 pm (Mountain Standard Time).
Here is the info session zoom link – Topic: Mindful Healing Program Information session
Join Zoom Meeting:
https://us02web.zoom.us/j/86037888445
Meeting ID: 860 3788 8445
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Meeting ID: 860 3788 8445
Find your local number: https://us02web.zoom.us/u/kb9CeBEmqn
Mindful Healing Course
The Mindful Healing Program
We are pleased to announce the first Mindful Healing Program for 2022. This 8-week program focuses on how best to apply mindfulness practices to support our own healing. The program has been specially designed to focus on helping individuals who are personally struggling through hurt, injury, illness, circumstance and/or uncertainty in their life.
Mark Molony is the co-founder of the Mindful Life Program™ and lives in Melbourne, Australia. He developed this program over the past two years as he compiled current research on personal healing and mindfulness practices and strategies. In addition to his extensive training and practice as a clinical social worker, coach, and educator with over 20 years in private practice, Mark is familiar with the challenges of healing having worked in the fields of crisis, trauma, and recovery for many years. He has also had his own significant opportunities to engage in his own healing. Mark is the author of the soon to be published Mindful Healing – Healing with you in Mind. He is a highly regarded teacher, therapist, and facilitator who leads retreats, workshops, and trainings in Australia and the USA.
The Mindful Healing Program offers participants core insights and strategies to develop and implement a personal healing plan to improve their general wellbeing and help reduce personal suffering. The program introduces a series of useful insights and practices over the eight sessions to assist participants to implement a realistic and achievable healing plan to continue their healing after the program has ended.
The Mindful Healing Program Schedule
In the US, Tuesdays April 19, 6 – 8 pm US MDT – June 7;
In Australia, Wednesdays, April 20, 10 am – 12 pm AEST – June 8.
The program will be limited to a class size of 15 participants. Should you miss a class, a video of the class will be offered to enrolled participants.
The online classes will be online utilizing Zoom and the course content and learning platform is hosted on our Mindful Life Network. Participants will be invited prior to the start of the course. The Network offers a range of resources and can be accessed on the web or through an app.
Enrollment in the Mindful Healing Program
Enrollment includes:
All participants are invited to have an individual 20 min Zoom session with Mark (before the course commences). This conversation aims to ensure that the course will support your individual needs.
To read the full description, see the full Course Page.
To register from Australia, use this link.
Four Keys of Living Mindfully Online Course Expanded with Live Teaching
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.
This 8-week online course combines eight 30-minute videos produced and taught by Mindful Life Program (MLP) co-founder John Bruna, along with 5 live Zoom classes facilitated by certified MLP teacher Cindy Schmidt. The 1-1/2 hour live Zoom classes will support you in applying the skills of mindfulness and meditation in your life as well as expand upon and clarify the videos and journal questions.
Course includes:
To register, email: cindy@pathwaysdurango.com
Registration Closes Monday, September 21st. (limit of 10 participants)
Who can attend: Anyone 18 years and older (unless accompanied by an adult). Scholarships and payment plans are available.
Dates: Sept. 28th – Nov. 16th.
Time: Monday evenings from 6:00 pm-7:30 pm MST
Course fee: $150.00 (a $200 value) Scholarships and payment plans are available. $99 special for graduates of either the Four Keys and Mindfulness Foundations courses.
Questions: Call Cindy Schmidt 970-985-2416com
Email: cindy@pathwaysdurango.
– Past Participant
Four Keys of Living Mindfully Online Course Expanded with Live Teaching
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.
This five-week online course combines eight 30-minute videos produced and taught by Mindful Life Program (MLP) co-founder John Bruna, along with five weekly live Zoom classes facilitated by certified MLP teacher Deborah Sussex. The weekly 1-1/2 hour live Zoom classes will help you feel supported in applying the skills of mindfulness and meditation in your life as well as expand upon and clarify the videos and journal questions.
Course includes:
To register, click here.
Registration closes Tuesday, September 17th. (limit of 12 participants)
Who can attend: Anyone 18 years and older (unless accompanied by an adult). Scholarships and payment plans are available.
Dates: September 24th – October 29th
Time: Tuesdays, 6:00 pm – 7:30 pm MST.
Course fee: $150.00 (a $200 value) Scholarships and payment plans are available. $99 for graduate of the Four Keys of Living Mindfully or Mindfulness Foundations courses.
Please contact Deborah for more information, [email protected]
Taught by Deborah Sussex