The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone.
We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our online format, you can attend from wherever you are in the world.
About the MIR Course
This is an eight-week course that begins with an opening session on Sunday, March 7th, followed by weekly sessions on Monday evenings. In between sessions, there are videos with instruction from John and exercises from the Essential Guidebook to Mindfulness in Recovery.
Everyone in the United States receives a copy of the Essential Guidebook to Mindfulness in Recovery and access to the private course online community platform accessible by computer, tablet, or mobile phone. You are able to interact with others in the course on that platform and in the course sessions.
*If you live outside of the USA, we will work with you to get you access to the guidebook.
In addition to John, there will be other certified MIR teachers in the course to support you.
Course Schedule
Opening Session: Sunday, March 7th, 2021, at 4 pm Mountain Time (90 minutes)
Check-in Session: Friday, March 12th at 5:30 pm Pacific Time, 6:30 pm Mountain Time, 7:30 pm Central Time, 8:30 pm Eastern Time (1 hour)
Weekly Sessions: Begin Monday, March 15th, and end on May 3rd. Time: 5:30 pm Pacific Time, 6:30 pm Mountain Time, 7:30 pm Central Time, 8:30 pm Eastern Time (1 hour)
Price: $349 US. There is a $50 discount for Mindful Life and Mindfulness in Recovery Community members. Contact us at [email protected] for your discount code.
Payment Plans and Scholarships: We always offer scholarships and payment plans. We never want anyone to not access our services due to financial difficulties. To apply for a payment plan or scholarship, click here.
Registration: Once you have registered, you will receive a confirmation email with details for the course. Look for your Essential Guidebook in the mail unless you live outside of the United States. If outside the US, we will contact you about options.
To learn more about the MIR Course, click here
Questions: Email [email protected] or call (970) 633-0163.
Online Mindfulness in Recovery® Online Course with John Bruna
The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone.
We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our online format, you can attend from wherever you are in the world.
About the MIR Course
This is an eight-week course that begins with an opening session on Thursday, April 8th, followed by weekly sessions on Thursday evenings. In between sessions, there are videos with instruction from John and exercises from the Essential Guidebook to Mindfulness in Recovery.
Everyone in the United States receives a copy of the Essential Guidebook to Mindfulness in Recovery and access to the private course online community platform accessible by computer, tablet, or mobile phone. You are able to interact with others in the course on that platform and in the course sessions.
*If you live outside of the USA, we will work with you to get you access to the guidebook.
In addition to John, there will be other certified MIR teachers in the course to support you.
Course Schedule
Opening Session: Thursday, April 8, 2021, at 5:30 pm Pacific Time, 6:30 pm Mountain Time, 7:30 pm Central Time, 8:30 pm Eastern Time (1 hour)
Weekly Sessions: Every Thursday at the same time. The last session is on June 3rd, 2021.
Price: $349 US. There is a $50 discount for Mindful Life and Mindfulness in Recovery Community members. Contact us at [email protected] for your discount code.
Payment Plans and Scholarships: We always offer scholarships and payment plans. We never want anyone to not access our services due to financial difficulties. To apply for a payment plan or scholarship, click here.
Registration: Once you have registered, you will receive a confirmation email with details for the course. Look for your Essential Guidebook in the mail unless you live outside of the United States. If outside the US, we will contact you about options.
To learn more about the MIR Course, click here
Questions: Email [email protected] or call (970) 633-0163.
Online Mindfulness in Recovery® Online Course with John Bruna
The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone.
We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our online format, you can attend from wherever you are in the world.
About the MIR Course
This is an eight-week course that begins with an opening session on Sunday, March 7th, followed by weekly sessions on Monday evenings. In between sessions, there are videos with instruction from John and exercises from the Essential Guidebook to Mindfulness in Recovery.
Everyone in the United States receives a copy of the Essential Guidebook to Mindfulness in Recovery and access to the private course online community platform accessible by computer, tablet, or mobile phone. You are able to interact with others in the course on that platform and in the course sessions.
*If you live outside of the USA, we will work with you to get you access to the guidebook.
In addition to John, there will be other certified MIR teachers in the course to support you.
Course Schedule
Opening Session: Sunday, March 7th, 2021, at 4 pm Mountain Time (90 minutes)
Check-in Session: Friday, March 12th at 5:30 pm Pacific Time, 6:30 pm Mountain Time, 7:30 pm Central Time, 8:30 pm Eastern Time (1 hour)
Weekly Sessions: Begin Monday, March 15th, and end on May 3rd. Time: 5:30 pm Pacific Time, 6:30 pm Mountain Time, 7:30 pm Central Time, 8:30 pm Eastern Time (1 hour)
Price: $349 US. There is a $50 discount for Mindful Life and Mindfulness in Recovery Community members. Contact us at [email protected] for your discount code.
Payment Plans and Scholarships: We always offer scholarships and payment plans. We never want anyone to not access our services due to financial difficulties. To apply for a payment plan or scholarship, click here.
Registration: Once you have registered, you will receive a confirmation email with details for the course. Look for your Essential Guidebook in the mail unless you live outside of the United States. If outside the US, we will contact you about options.
To learn more about the MIR Course, click here
Questions: Email [email protected] or call (970) 633-0163.
MLP Online Mindfulness Foundations Course
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, starting April 20th, 2021. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and to guides you to develop the habits that support you. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices that are in alignment with your values and that are meaningful to you. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart – into your life in practical, accessible, and universal ways.
Attention – Developing attention skills through meditation training.
Values – Living a meaningful life. Developing healthy habits and responses that are in alignment with one’s personal values.
Wisdom – Understanding one’s biases, labeling, projection, and pre-judgment. Increasing emotional intelligence and learning to respond rather than react.
Open heart – Developing healthy relationships and connections. Cultivating skills of compassion, loving-kindness, empathic joy and equanimity.
Enrollment includes:
Read the full description for the course under the Programs tab, and read more feedback from recent participants here.
Dates: Tuesdays, 6:30 – 8:00 pm (EDT) from April 20 – June 8, 2021
Cost: $299.00 ($350 Value)
To register: click here
Contact: Assaad Mounzer
304.952.4665
[email protected]
Facilitator: Assaad Mounzer
Mindful Living Skills Webinar – February 2021
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Nurturing Your Habits of Practice
Join this month’s webinar for a rich dialogue on the essential aspects of nurturing the elements of daily practice to strengthen and solidify them as supportive habits in your life. In this month’s webinar, MLP Co-founder Mark Molony along with MLP Certified Teachers Cindy Schmidt and Taro Thomas will share personal stories and valuable guidance on how to incorporate such aspects as routine and ritual to nurture your meditation and other daily mindfulness practices.
Register today to save your spot!
The panel for this month’s webinar
Mark Molony, Co-Founder of Mindful Life Program™
Cindy Schmidt, Certified MLP Mindfulness Teacher.
Taro Thomas, Certified MLP Mindfulness Teacher.
Our monthly webinars bring Mindful Life Program™ founders, teachers, and guests together in a collective conversation on key aspects of practice. Join us to learn, explore, and have a chance to ask questions during these live events.
The webinars are open to anyone, so feel free to invite friends. They are free to members of the Mindful Life Community™ and Mindfulness in Recovery® Community. If you’re not a member of either, register for just $10.
This event has limited seats available. After checkout, look for an email with your personal link to the webinar.
Already a member?
Register at no charge from the Event link within your community. For ease, we’ve copied them below!
Mindful Life Community™
Mindfulness in Recovery® Community
MIR Facilitator Certification
Our Next MIR Facilitator Certification Cohort Begins on June 1, 2021
This is a 4-week course covering the integration of MIR into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this course. The certification course prepares participants to:
The next cohort will begin with an orientation session on June 1, 2021
All interested applicants need to complete the Online Mindfulness in Recovery® Course.
Program Cost: $1,000 US.
Dates: The next certification training is from June 1 – June 29. Classes are Tuesdays, 6-7 pm MST.
Registration will be available to those who have completed or are current participants in the MIR course.
For more information, email [email protected]
Learn more about the certification program at the Mindfulness in Recovery® Institute.