The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone.
We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend from wherever you are in the world.
This is an eight-week course open to everyone for personal development and for those working with others in the treatment field. It is experiential and focused on helping participants cultivate a daily mindfulness practice that integrates the MIR skills into daily life.
About the MIR Course
This course supports:
- People in recovery (all pathways, including 12-step)
- Family and friends affected by addiction
- Clinicians, therapists, and addiction treatment professionals (receive 36 CEUs and serves as a prerequisite for the certification course).
In addition to the course, participants receive:
- 28-day self-paced online meditation training with John Bruna
- 3-month free membership in the MIR community
This course begins with an opening session on Monday, April 25th, followed by weekly live sessions on the following Monday evenings. In between sessions, there are videos with instruction from John and exercises from the Essential Guidebook to Mindfulness in Recovery.
Everyone in the United States receives a copy of either the Essential Guidebook to Mindfulness in Recovery or the Family and Friends version of the guidebook, and access to the private course online community platform accessible by computer, tablet, or mobile phone. You are able to interact with others in the course on that platform and in the course sessions.
*If you live outside of the USA, we will work with you to get you access to the guidebook.
Course Facilitator: Taro Thomas
Course Schedule
April 25th – June 20th
Live Session Times – Mondays at:
- 6 pm – 7 pm Pacific Time, USA
- 7 pm – 8 pm Mountain Time, USA
- 8 pm – 9 pm Central Time, USA
- 9 pm – 10 pm Eastern Time, USA
Price: $349 US. There is a $50 discount for Mindful Life and Mindfulness in Recovery Community members. Contact us at [email protected] for your discount code.
Payment Plans and Scholarships: We always offer scholarships and payment plans. We never want anyone to not access our services due to financial difficulties. To apply for a payment plan or scholarship, click here.
Registration: Once you have registered, please fill out this information form. You will receive a confirmation email with details for the course. Look for your Essential Guidebook in the mail unless you live outside of the United States. If outside the US, we will contact you about options.
Questions: Email [email protected] or call (970) 633-0163.
Mindful Living Skills Webinar – April 2022
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Beginning a Mindfulness Practice: Stories and Guidance for Getting Started
April 16, 4 pm MST US
Register today to save your spot!
The panel for this month’s webinar:
Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in the Mindful Learning Year.
Rachel Currier, Certified MLP Mindfulness Teacher
Barbara Franck, Mindful Life Network Community Member
Keith Mader, Mindful Life Network Community Member
Our monthly webinars bring Mindful Life Program™ founders, teachers, and guests together in a collective conversation on key aspects of practice. Join us to learn, explore, and have a chance to ask questions during these live events.
The webinars are open to anyone, so feel free to invite friends. They are free to members of the Mindful Life Community™ and Mindfulness in Recovery® Community. If you’re not a member of either, register for just $10.
This event has limited seats available. After checkout, look for an email with your personal link to the webinar.
Already a member?
Register at no charge from the Event link within your community. For ease, we’ve copied them below!
Mindful Life Community™
Mindfulness in Recovery® Community
Online Mindfulness in Recovery® Online Course
The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone.
We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend from wherever you are in the world.
This is an eight-week course open to everyone for personal development and for those working with others in the treatment field. It is experiential and focused on helping participants cultivate a daily mindfulness practice that integrates the MIR skills into daily life.
About the MIR Course
In addition to the course, participants receive:
This course begins with an opening session on Monday, April 25th, followed by weekly live sessions on the following Monday evenings. In between sessions, there are videos with instruction from John and exercises from the Essential Guidebook to Mindfulness in Recovery.
Everyone in the United States receives a copy of either the Essential Guidebook to Mindfulness in Recovery or the Family and Friends version of the guidebook, and access to the private course online community platform accessible by computer, tablet, or mobile phone. You are able to interact with others in the course on that platform and in the course sessions.
*If you live outside of the USA, we will work with you to get you access to the guidebook.
Course Facilitator: Taro Thomas
Course Schedule
April 25th – June 20th
Live Session Times – Mondays at:
Price: $349 US. There is a $50 discount for Mindful Life and Mindfulness in Recovery Community members. Contact us at [email protected] for your discount code.
Payment Plans and Scholarships: We always offer scholarships and payment plans. We never want anyone to not access our services due to financial difficulties. To apply for a payment plan or scholarship, click here.
Registration: Once you have registered, please fill out this information form. You will receive a confirmation email with details for the course. Look for your Essential Guidebook in the mail unless you live outside of the United States. If outside the US, we will contact you about options.
Questions: Email [email protected] or call (970) 633-0163.
Four Keys of Living Mindfully Online Course Expanded with Live Teaching
It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.
What’s included:
• 6 hours of live-remote online discussion sessions
• 8 30-minute videos hosted by the Mindful Life Program
• Downloadable Four Keys companion journal
• 28 days of meditation Course also hosted by the Mindful Life Program
• 2 months membership in the new Mindful Life Community platform
To register, contact Anagha Barve at, [email protected], or by phone at: 240-838-0100
Dates: April 20 – May 25th
Time: Wednesdays, 8 PM, EST ( One and half hour class)
Course fee: $200
Please contact Anagha for more information at [email protected], or by phone, 240-838-0100
Taught by Anagha Barve
Mindful Living Skills Webinar – March 2022
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Working with the Mind and Heart in Difficult Times
March 26, 4 pm MST US
Register today to save your spot!
The panel for this month’s webinar:
Laura Bartels, Executive Director of the Mindful Life Program™ and instructor in the Mindful Learning Year.
Mark Molony, Co-Founder of the Mindful Life Program™ Mark is a therapist, coach, and instructor in the Mindful Learning Year.
Rita Clagett, Certified MLP Mindfulness Teacher
Our monthly webinars bring Mindful Life Program™ founders, teachers, and guests together in a collective conversation on key aspects of practice. Join us to learn, explore, and have a chance to ask questions during these live events.
The webinars are open to anyone, so feel free to invite friends. They are free to members of the Mindful Life Community™ and Mindfulness in Recovery® Community. If you’re not a member of either, register for just $10.
This event has limited seats available. After checkout, look for an email with your personal link to the webinar.
Already a member?
Register at no charge from the Event link within your community. For ease, we’ve copied them below!
Mindful Life Community™
Mindfulness in Recovery® Community
MLP Online Mindfulness Foundations Course
Now offered back in person! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, March 20 – May 15, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and guides you to develop the habits that support you. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices that are in alignment with your values and that are meaningful to you. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart – into your life in practical, accessible, and universal ways.
Attention – Developing attention skills through meditation training.
Values – Living a meaningful life. Developing healthy habits and responses that are in alignment with one’s personal values.
Wisdom – Understanding one’s biases, labeling, projection, and pre-judgment. Increasing emotional intelligence and learning to respond rather than react.
Open heart – Developing healthy relationships and connections. Cultivating skills of compassion, loving-kindness, empathic joy, and equanimity.
Enrollment includes:
Read the full description for the course under the Programs tab, and read more feedback from recent participants here.
Dates: Sundays @ 10am PST from March 20 – May 15, 2022
Location: 2130 Sunset Drive #52 Vista CA 92081
Cost: $299 ($350 value), contact facilitator for information on scholarships and discount for community members.
To register contact:
Taro at (949)690-9084, taro.mindfulness@gmail
OR
Judi at (760)805-3560, jujohnson5@gmail
Facilitator: Taro Thomas & Judi Johnson