Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, October 1 - November 19, 2021. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]

Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 7 - February 25, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]

Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, April 8 - May 27, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]

Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, July 1 - August 19, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice […]

In this time of national and global challenges such as an ongoing pandemic, a deeply divided electorate, and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear, to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on a lifelong journey […]

Fridays, January 5 - February 23rd, 2 - 4:30 pm Mountain Time - Course Limited to 5 Participants The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower […]

Wednesdays, April 3 - May 22nd - Course Limited to 5 Participants, course is now full.  The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to […]

Wednesdays, July 10 - August 28, 2024 - Course Limited to 5 Participants. The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices […]