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It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]
Explore, learn and practice in a small, supportive online group facilitated by certified Mindful Life Program (MLP) teacher, Deborah Sussex. MLP’s Foundations Course combines the practice of meditation with the application of mindfulness in daily life and guides you to develop the habits that support you. Our goal is to help you to live your […]
Explore, learn and practice in a small, supportive online group facilitated by certified Mindful Life Program (MLP) teacher, Deborah Sussex. Give yourself the gift of this engaging opportunity; learning to live mindfully, cultivating genuine happiness and supporting a meaningful life. The Mindful Life Program’s Foundations Course combines the practice of meditation with the application of […]
