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Mindfulness Foundations Course, April 10 – May 29, 2018 in Aspen, CO

Red Brick Center for the Arts 110 E. Hallam St., Aspen, CO, United States

Join the Mindful Life Program Foundations Course, April 10-May 29, 2018 at the Red Brick Center for the Arts in Aspen, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of […]

Mindfulness Foundations Course, January 29- March 19, 2019 in Aspen, CO

Aspen Recreation Center 0861 Maroon Creek Rd, Aspen, CO, United States

Join the Mindful Life Program Foundations Course, January 29- March 19 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. A lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life. Enrollment includes: 20 hours of engaging in-person class  Foundations Course Companion Journal Downloadable guided meditations Daily practice guide […]

Mindfulness Foundations Course, October 7 – November 18, 2019 in Aspen, CO

Aspen Recreation Center 0861 Maroon Creek Rd, Aspen, CO, United States

Join the Mindful Life Program Foundations Course, October 7 - November 18 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. This is a lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life. Enrollment includes: 20 hours of engaging in-person class  Foundations Course Companion Journal Downloadable guided […]