Meditations for Teachers 01 Settling The Body In It's Natural State (15.0 MB) 06 Settling The Mind In It's Natural State (1) (14.7 MB) 10 Tour Of Shamatha Practices (14.7 MB) 12 Body Scan (24.7 MB) 13 An Insight Practice (14.4 MB) 17 Mindfulness Of Feelings (13.8 MB)