Resources
Tips on establishing a daily practice in recovery.
| Author: | Mindful Life Program |
| Date: | February 3, 2016 |
Some quotes and reflections on prayer from different traditions.
| Author: | Mindful Life Program |
| Date: | February 3, 2016 |
Guided Meditations
A 10 minute morning meditation focused on gratitude and making today a meaningful day in recovery.
| Author: | John Bruna |
| Date: | February 2, 2016 |
10 minute morning meditation for members of Narcotics Anonymous. A way to develop attention with mindful breathing start the day with a good motivation.
| Author: | John Bruna |
| Date: | February 2, 2016 |
This is a powerful meditation that empowers you to review, learn from, and improve events, interactions, or habits that have been challenging or harmful.
| Author: | John Bruna |
| Date: | February 3, 2016 |
This meditation focuses on using the breath to let go of the past and embrace the new moments and potentials of our lives.
| Author: | John Bruna |
| Date: | March 10, 2016 |
