The Mindfulness in Recovery® Course is an 8-WEEK online course open to anyone.
We are excited and grateful to be able to offer this online course with daily activities and teachings, and live sessions facilitated by our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend from wherever you are in the world.
This is an eight-week course open to everyone for personal development and for those working with others in the treatment field. It is experiential and focused on helping participants cultivate a daily mindfulness practice that integrates the MIR skills into daily life.
About the MIR Course
This course supports:
- People in recovery (all pathways, including 12-step)
- Family and friends affected by addiction
- Clinicians, therapists, and addiction treatment professionals (receive 36 CEUs and serves as a prerequisite for the certification course).
In addition to the course, participants receive:
- 28-day self-paced online meditation training with John Bruna
- 3-month free membership in the MIR community
This course begins with an opening session on Thursday, February 16th, followed by weekly live sessions on the following Thursday evenings. In between sessions, there are videos with instruction from John and exercises from the Essential Guidebook to Mindfulness in Recovery.
Everyone in the United States receives a copy of either the Essential Guidebook to Mindfulness in Recovery or the Family and Friends version of the guidebook, and access to the private course online community platform accessible by computer, tablet, or mobile phone. You are able to interact with others in the course on that platform and in the course sessions.
*If you live outside of the USA, we will work with you to get you access to the guidebook.
Course Facilitator: Taro Thomas
Course Schedule
February 16th – April 13th
Live Session Times – Thursdays at:
- 5:30 pm – 6:30 pm Pacific Time, USA
- 6:30 pm – 7:30 pm Mountain Time, USA
- 7:30 pm – 8:30 pm Central Time, USA
- 8:30 pm – 9:30 pm Eastern Time, USA
Price: $349 US. There is a $50 discount for Mindful Life and Mindfulness in Recovery Community members. Contact us at [email protected] for your discount code.
Payment Plans and Scholarships: We always offer scholarships and payment plans. We never want anyone to not access our services due to financial difficulties. To apply for a payment plan or scholarship, click here.
Registration: Once you have registered, please fill out this information form. You will receive a confirmation email with details for the course. Look for your Essential Guidebook in the mail unless you live outside of the United States. If outside the US, we will contact you about options.
Questions: Email [email protected] or call (970) 633-0163.
